Nutrition Facts for Crab or shrimp quiche
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Crab or Shrimp Quiche

Image of Crab or Shrimp Quiche
Nutriscore Rating: 58/100

Elevate your brunch game with this indulgent Crab or Shrimp Quiche, a seafood lover’s dream encased in a buttery, flaky pie crust. Bursting with tender crab meat or sweet shrimp, creamy Swiss cheese, and a rich custard made from whole milk, heavy cream, and eggs, this quiche strikes the perfect balance of decadence and simplicity. Fresh green onions and optional dill add a subtle herby aroma, while a sprinkle of paprika offers a touch of color. Ready in under an hour, this versatile dish can be served warm, chilled, or at room temperature for breakfast, lunch, or dinner. Perfect for entertaining or an elegant family meal, this quiche effortlessly combines gourmet flavors with easy preparation, ensuring it becomes a go-to recipe in your kitchen.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 piece pre-made pie crust
  • 1 cup crab meat or cooked shrimp (peeled and deveined)
  • 1 cup shredded Swiss cheese
  • 1 cup whole milk
  • 0.5 cup heavy cream
  • 3 pieces large eggs
  • 2 tablespoons green onions, finely chopped
  • 1 teaspoon fresh dill, chopped (optional)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon paprika (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

Prepare your pie crust by fitting it into a 9-inch pie or tart dish. If using a store-bought crust, follow the instructions for pre-baking if required.

3

Sprinkle the crab meat or shrimp evenly across the bottom of the pie crust. Add the shredded Swiss cheese on top of the seafood.

4

In a medium bowl, whisk together the milk, heavy cream, eggs, green onions, dill (if using), salt, and black pepper until fully combined.

5

Pour the egg and cream mixture over the seafood and cheese in the pie crust, ensuring an even distribution.

6

Optionally, sprinkle the top of the quiche with a light dusting of paprika for color.

7

Place the quiche on the middle rack of your preheated oven and bake for 35-40 minutes, or until the filling is set and the top is lightly golden brown.

8

Remove the quiche from the oven and let it rest for 10 minutes before slicing. This allows the custard to firm up slightly for cleaner slices.

9

Serve warm, at room temperature, or chilled. Garnish with additional fresh dill or green onions if desired.

Cooking Tip: Take your time with each step for the best results!
340
cal
18.8g
protein
14.7g
carbs
22.9g
fat

Nutrition Facts

1 serving (169.3g)
Calories
340
% Daily Value*
Total Fat 22.9 g 29%
Saturated Fat 10.5 g 52%
Polyunsaturated Fat 0.0 g
Cholesterol 154 mg 51%
Sodium 753 mg 33%
Total Carbohydrate 14.7 g 5%
Dietary Fiber 0.7 g 2%
Total Sugars 2.5 g
Protein 18.8 g 38%
Vitamin D 1.1 mcg 6%
Calcium 280 mg 22%
Iron 1.4 mg 8%
Potassium 252 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.3%%
22.1%%
60.6%%
Fat: 1236 cal (60.6%%)
Protein: 450 cal (22.1%%)
Carbs: 354 cal (17.3%%)