Nutrition Facts for Crab meat and swiss cheese quiche
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Crab Meat and Swiss Cheese Quiche

Image of Crab Meat and Swiss Cheese Quiche
Nutriscore Rating: 58/100

Elevate your brunch game with this indulgent Crab Meat and Swiss Cheese Quiche—an effortless yet elegant dish that’s perfect for any occasion. Featuring a golden, flaky pie crust filled with succulent lump crab meat, creamy Swiss cheese, and a rich custard base, this quiche strikes the perfect balance of luxurious flavors and silky texture. A touch of ground nutmeg and sautéed green onions add subtle, aromatic depth, making every bite unforgettable. Ready in just over an hour, this crowd-pleaser is ideal for brunch, lunch, or a light dinner. Serve warm or at room temperature with a crisp side salad for a complete, gourmet meal. Perfectly savory, irresistibly creamy, and easy to prepare, this recipe is your new go-to for sophisticated yet simple entertaining.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 piece Pre-made pie crust
  • 1 cup Lump crab meat (cooked and drained)
  • 1 cup Shredded Swiss cheese
  • 4 large Eggs
  • 1 cup Heavy cream
  • 1 cup Milk
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Ground nutmeg
  • 0.25 cup Chopped green onions
  • 1 tablespoon Butter (optional, for sautéing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 375°F (190°C).

2

Place the pre-made pie crust into a 9-inch pie dish. Crimp the edges, if desired, and set aside.

3

If using raw green onions, sauté them in 1 tablespoon of butter over medium heat for 2-3 minutes to soften. Let them cool slightly.

4

Spread the crab meat evenly over the bottom of the pie crust.

5

Sprinkle the shredded Swiss cheese on top of the crab meat, ensuring even coverage.

6

In a medium mixing bowl, whisk together the eggs, heavy cream, and milk until fully combined.

7

Stir in the salt, black pepper, ground nutmeg, and sautéed (or raw) green onions.

8

Pour the egg mixture over the crab meat and cheese in the pie crust, ensuring it spreads evenly.

9

Place the quiche in the preheated oven and bake for 40-45 minutes, or until the filling is set and the top is golden brown. A knife inserted into the center should come out clean.

10

Remove the quiche from the oven and let it cool for 5-10 minutes before slicing.

11

Serve warm or at room temperature. Enjoy!

Cooking Tip: Take your time with each step for the best results!
432
cal
19.1g
protein
14.7g
carbs
32.3g
fat

Nutrition Facts

1 serving (199.2g)
Calories
432
% Daily Value*
Total Fat 32.3 g 41%
Saturated Fat 16.1 g 81%
Polyunsaturated Fat 0.0 g
Cholesterol 211 mg 70%
Sodium 498 mg 22%
Total Carbohydrate 14.7 g 5%
Dietary Fiber 0.6 g 2%
Total Sugars 2.4 g
Protein 19.1 g 38%
Vitamin D 1.3 mcg 7%
Calcium 272 mg 21%
Iron 1.6 mg 9%
Potassium 252 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.9%%
17.9%%
68.2%%
Fat: 1740 cal (68.2%%)
Protein: 457 cal (17.9%%)
Carbs: 353 cal (13.9%%)