Nutrition Facts for Cornflake meatloaf
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Cornflake Meatloaf

Image of Cornflake Meatloaf
Nutriscore Rating: 62/100

Transform dinnertime with this nostalgic and delicious *Cornflake Meatloaf*! This family-friendly recipe takes the classic comfort food to a new level by incorporating crispy crushed cornflakes for a tender, flavorful texture that’s anything but ordinary. Blended with ground beef, onion, and a medley of seasonings, this meatloaf is topped with a mouthwatering glaze of tangy ketchup, sweet brown sugar, and zesty Dijon mustard, creating a perfectly caramelized crust. Ready in just over an hour, this easy-to-make dish is ideal for busy weeknights or as the star of your Sunday supper. Serve it alongside creamy mashed potatoes or your favorite veggies for a comforting, homestyle meal packed with flavor and nostalgia. Perfect for feeding a crowd or prepping leftovers for the next day, *Cornflake Meatloaf* will quickly become a household favorite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1.5 lb Ground beef
  • 1.5 cups Cornflakes
  • 0.75 cup Milk
  • 2 Eggs
  • 1 medium Onion
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 tsp Garlic powder
  • 0.5 cup Ketchup (for topping)
  • 2 tbsp Brown sugar
  • 1 tsp Dijon mustard
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 350Β°F (175Β°C).

2

Finely chop the onion and set it aside.

3

In a large mixing bowl, combine the ground beef, crushed cornflakes, milk, eggs, chopped onion, salt, black pepper, and garlic powder. Mix until just combined; be careful not to over-mix as this can make the meatloaf dense.

4

Lightly grease a loaf pan or line it with parchment paper. Transfer the meat mixture to the pan and press it down evenly.

5

In a small bowl, prepare the glaze by whisking together the ketchup, brown sugar, and Dijon mustard. Spread the glaze evenly over the top of the meatloaf.

6

Place the meatloaf in the preheated oven and bake for 60 minutes or until the internal temperature reaches 160Β°F (71Β°C).

7

Once cooked, remove the meatloaf from the oven and let it rest for 10 minutes before slicing.

8

Serve warm and enjoy with your favorite side dishes, such as mashed potatoes and steamed vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
479
cal
24.9g
protein
37.7g
carbs
26.1g
fat

Nutrition Facts

1 serving (241.6g)
Calories
479
% Daily Value*
Total Fat 26.1 g 33%
Saturated Fat 10.1 g 51%
Polyunsaturated Fat 0.0 g
Cholesterol 141 mg 47%
Sodium 868 mg 38%
Total Carbohydrate 37.7 g 14%
Dietary Fiber 1.4 g 5%
Total Sugars 13.5 g
Protein 24.9 g 50%
Vitamin D 1.9 mcg 10%
Calcium 80 mg 6%
Iron 11.1 mg 62%
Potassium 430 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.1%%
20.4%%
48.4%%
Fat: 1408 cal (48.4%%)
Protein: 594 cal (20.4%%)
Carbs: 905 cal (31.1%%)