Nutrition Facts for Cornflake meatloaf

Cornflake Meatloaf

Image of Cornflake Meatloaf
Nutriscore Rating: 62/100

Transform dinnertime with this nostalgic and delicious *Cornflake Meatloaf*! This family-friendly recipe takes the classic comfort food to a new level by incorporating crispy crushed cornflakes for a tender, flavorful texture that’s anything but ordinary. Blended with ground beef, onion, and a medley of seasonings, this meatloaf is topped with a mouthwatering glaze of tangy ketchup, sweet brown sugar, and zesty Dijon mustard, creating a perfectly caramelized crust. Ready in just over an hour, this easy-to-make dish is ideal for busy weeknights or as the star of your Sunday supper. Serve it alongside creamy mashed potatoes or your favorite veggies for a comforting, homestyle meal packed with flavor and nostalgia. Perfect for feeding a crowd or prepping leftovers for the next day, *Cornflake Meatloaf* will quickly become a household favorite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1.5 lb Ground beef
  • 1.5 cups Cornflakes
  • 0.75 cup Milk
  • 2 Eggs
  • 1 medium Onion
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 tsp Garlic powder
  • 0.5 cup Ketchup (for topping)
  • 2 tbsp Brown sugar
  • 1 tsp Dijon mustard
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 350Β°F (175Β°C).

2

Finely chop the onion and set it aside.

3

In a large mixing bowl, combine the ground beef, crushed cornflakes, milk, eggs, chopped onion, salt, black pepper, and garlic powder. Mix until just combined; be careful not to over-mix as this can make the meatloaf dense.

4

Lightly grease a loaf pan or line it with parchment paper. Transfer the meat mixture to the pan and press it down evenly.

5

In a small bowl, prepare the glaze by whisking together the ketchup, brown sugar, and Dijon mustard. Spread the glaze evenly over the top of the meatloaf.

6

Place the meatloaf in the preheated oven and bake for 60 minutes or until the internal temperature reaches 160Β°F (71Β°C).

7

Once cooked, remove the meatloaf from the oven and let it rest for 10 minutes before slicing.

8

Serve warm and enjoy with your favorite side dishes, such as mashed potatoes and steamed vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
2185
cal
140.8g
protein
113.3g
carbs
135.6g
fat

Nutrition Facts

1 serving (1308.4g)
Calories
2185
% Daily Value*
Total Fat 135.6 g 174%
Saturated Fat 53.8 g 269%
Polyunsaturated Fat 0.1 g
Cholesterol 840 mg 280%
Sodium 4812 mg 209%
Total Carbohydrate 113.3 g 41%
Dietary Fiber 4.7 g 17%
Total Sugars 62.9 g
Protein 140.8 g 282%
Vitamin D 7.8 mcg 39%
Calcium 416 mg 32%
Iron 26.3 mg 146%
Potassium 2901 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.3%%
25.2%%
54.6%%
Fat: 1220 cal (54.6%%)
Protein: 563 cal (25.2%%)
Carbs: 453 cal (20.3%%)