Nutrition Facts for Cream cheese meatloaf low carb
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Cream Cheese Meatloaf Low Carb

Image of Cream Cheese Meatloaf Low Carb
Nutriscore Rating: 55/100

Indulge in the ultimate low-carb comfort food with this Cream Cheese Meatloaf, a rich and flavorful twist on a classic family favorite. This recipe combines tender ground beef, creamy parmesan, and aromatic spices, with a decadent cream cheese filling that melts in your mouth with every bite. Almond flour keeps this dish low-carb while providing the perfect texture, and a touch of garlic and fresh parsley adds depth. Rolled and baked to perfection, this meatloaf stays moist and delicious, with an optional low-carb ketchup glaze for that subtle tangy sweetness. Ready in just over an hour, this keto-friendly masterpiece serves as a hearty centerpiece for any weeknight dinner or special occasion. Pair it with your favorite steamed veggies for a satisfying and completely guilt-free meal that's sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pounds Ground beef (80/20 lean-to-fat ratio)
  • 8 ounces Cream cheese, softened
  • 0.5 cups Almond flour
  • 2 large Eggs
  • 0.5 cups Yellow onion, finely chopped
  • 3 cloves Garlic, minced
  • 0.25 cups Parmesan cheese, grated
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 0.25 cups Low-carb ketchup (optional, for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and line a loaf pan with parchment paper for easy removal.

2

In a large mixing bowl, combine the ground beef, almond flour, eggs, onion, garlic, Parmesan cheese, parsley, salt, pepper, and paprika. Mix until all ingredients are fully incorporated. Be careful not to overmix, as this can make the meatloaf dense.

3

Lay a sheet of parchment paper on a flat surface and spread the meat mixture into a rectangular shape, about 1/2 inch thick.

4

Spread the softened cream cheese evenly across the center of the rectangle, leaving about a 1-inch border along the edges.

5

Using the parchment paper to help guide you, carefully roll the meat mixture into a loaf, enclosing the cream cheese as the center. Seal the edges and ends to prevent leaking during cooking.

6

Transfer the meatloaf seam-side down into the prepared loaf pan.

7

Optional: Spread the low-carb ketchup evenly over the top of the meatloaf for added flavor and a glossy finish.

8

Bake in the preheated oven for about 50-60 minutes, or until the internal temperature reaches 160°F (71°C).

9

Let the meatloaf rest for 10 minutes before slicing to allow the juices to redistribute.

10

Serve warm with a side of your favorite low-carb vegetables and enjoy!

Cooking Tip: Take your time with each step for the best results!
620
cal
33.5g
protein
6.8g
carbs
51.4g
fat

Nutrition Facts

1 serving (244.6g)
Calories
620
% Daily Value*
Total Fat 51.4 g 66%
Saturated Fat 21.5 g 108%
Polyunsaturated Fat 0.0 g
Cholesterol 209 mg 70%
Sodium 740 mg 32%
Total Carbohydrate 6.8 g 2%
Dietary Fiber 1.5 g 5%
Total Sugars 2.7 g
Protein 33.5 g 67%
Vitamin D 0.6 mcg 3%
Calcium 130 mg 10%
Iron 3.9 mg 22%
Potassium 542 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.4%%
21.5%%
74.1%%
Fat: 2772 cal (74.1%%)
Protein: 806 cal (21.5%%)
Carbs: 164 cal (4.4%%)