Nutrition Facts for Coriander cilantro yoghurt very easy side dish

Coriander Cilantro Yoghurt Very Easy Side Dish

Image of Coriander Cilantro Yoghurt Very Easy Side Dish
Nutriscore Rating: 73/100

Brighten up your meals with this Coriander Cilantro Yoghurt, an incredibly easy and versatile side dish that comes together in just 5 minutes! Creamy Greek yoghurt forms the perfect base, infused with the refreshing zest of freshly chopped cilantro, a splash of tangy lemon juice, and a hint of warm ground cumin. Minced garlic and a touch of black pepper add depth, while a drizzle of olive oil (optional) lends a luxurious finish. This no-cook recipe is an ideal pairing for spicy curries, grilled meats, roasted vegetables, or even as a dip for crackers and cruditΓ©s. Perfect for busy weeknights or entertaining guests, this vibrant and nutritious side dish is a quick way to elevate any meal with bright, bold flavors.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Greek yoghurt (unsweetened)
  • 0.5 cup Fresh cilantro (coriander leaves), chopped
  • 2 tablespoons Lemon juice
  • 1 piece Garlic clove, minced
  • 0.5 teaspoons Ground cumin
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 teaspoon Olive oil (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium-sized mixing bowl, add the Greek yoghurt.

2

Fold in the chopped cilantro (coriander leaves).

3

Add the lemon juice, minced garlic, ground cumin, salt, and black pepper to the bowl.

4

Stir thoroughly until all ingredients are well combined and the mixture is smooth.

5

Taste and adjust the seasoning by adding more salt, pepper, or lemon juice as desired.

6

Optionally, drizzle olive oil over the top for extra richness before serving.

7

Serve chilled or at room temperature alongside your favorite dishes or snacks.

⚑
Cooking Tip: Take your time with each step for the best results!
241
cal
19.1g
protein
12.8g
carbs
6.0g
fat

Nutrition Facts

1 serving (380.7g)
Calories
241
% Daily Value*
Total Fat 6.0 g 8%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 698 mg 30%
Total Carbohydrate 12.8 g 5%
Dietary Fiber 3.0 g 11%
Total Sugars 7.2 g
Protein 19.1 g 38%
Vitamin D 0.0 mcg 0%
Calcium 271 mg 21%
Iron 3.7 mg 21%
Potassium 836 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.2%%
42.1%%
29.7%%
Fat: 54 cal (29.7%%)
Protein: 76 cal (42.1%%)
Carbs: 51 cal (28.2%%)