Nutrition Facts for Copycat olive garden spinach artichoke dip

Copycat Olive Garden Spinach Artichoke Dip

Image of Copycat Olive Garden Spinach Artichoke Dip
Nutriscore Rating: 56/100

Indulge in the creamy, cheesy goodness of this Copycat Olive Garden Spinach Artichoke Dip, a restaurant-inspired masterpiece perfect for any occasion. Overflowing with rich flavors from tender spinach, hearty artichoke hearts, and a luscious blend of cream cheese, sour cream, and mayonnaise, this dip is expertly seasoned with garlic, Parmesan, and a hint of optional red pepper flakes for a subtle kick. Baked to bubbling perfection, it offers a golden, irresistibly gooey top that pairs beautifully with your favorite dippers, such as tortilla chips, crusty bread, or fresh veggies. Ready in just 35 minutes, this easy-to-make appetizer will transform your gatherings into unforgettable culinary experiences.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 10 oz Frozen spinach
  • 14 oz Canned artichoke hearts
  • 8 oz Cream cheese
  • 1 cup Sour cream
  • 1 cup Mayonnaise
  • 1 cup Grated Parmesan cheese
  • 1 cup Shredded mozzarella cheese
  • 2 cloves Minced garlic
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 0.25 tsp Red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Thaw the frozen spinach according to package instructions, then drain and squeeze out as much excess moisture as possible. Set aside.

3

Drain the canned artichoke hearts and roughly chop them into small, bite-sized pieces.

4

In a large mixing bowl, combine the softened cream cheese, sour cream, mayonnaise, grated Parmesan cheese, and shredded mozzarella cheese.

5

Add the minced garlic, salt, black pepper, and optional red pepper flakes to the mixture. Stir until fully combined and smooth.

6

Fold in the drained spinach and chopped artichoke hearts, mixing until evenly distributed.

7

Transfer the mixture to an oven-safe baking dish. Spread it out evenly to create a smooth top.

8

Bake in the preheated oven for 20-25 minutes, or until the dip is hot and bubbling around the edges.

9

For a golden-brown top, switch your oven to broil for an additional 2-3 minutes, keeping a close eye to avoid burning.

10

Remove the dish from the oven and let the dip cool for 5 minutes before serving.

11

Serve warm with tortilla chips, crusty bread, crackers, or fresh vegetables for dipping.

Cooking Tip: Take your time with each step for the best results!
3922
cal
102.3g
protein
131.5g
carbs
347.4g
fat

Nutrition Facts

1 serving (1579.9g)
Calories
3922
% Daily Value*
Total Fat 347.4 g 445%
Saturated Fat 122.4 g 612%
Polyunsaturated Fat 3.4 g
Cholesterol 740 mg 247%
Sodium 5987 mg 260%
Total Carbohydrate 131.5 g 48%
Dietary Fiber 28.4 g 101%
Total Sugars 28.1 g
Protein 102.3 g 205%
Vitamin D 0.0 mcg 0%
Calcium 2618 mg 201%
Iron 10.0 mg 56%
Potassium 2426 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.9%%
10.1%%
77.0%%
Fat: 3126 cal (77.0%%)
Protein: 409 cal (10.1%%)
Carbs: 526 cal (12.9%%)