Nutrition Facts for Copycat olive garden spinach artichoke dip
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Copycat Olive Garden Spinach Artichoke Dip

Image of Copycat Olive Garden Spinach Artichoke Dip
Nutriscore Rating: 54/100

Indulge in the creamy, cheesy goodness of this Copycat Olive Garden Spinach Artichoke Dip, a restaurant-inspired masterpiece perfect for any occasion. Overflowing with rich flavors from tender spinach, hearty artichoke hearts, and a luscious blend of cream cheese, sour cream, and mayonnaise, this dip is expertly seasoned with garlic, Parmesan, and a hint of optional red pepper flakes for a subtle kick. Baked to bubbling perfection, it offers a golden, irresistibly gooey top that pairs beautifully with your favorite dippers, such as tortilla chips, crusty bread, or fresh veggies. Ready in just 35 minutes, this easy-to-make appetizer will transform your gatherings into unforgettable culinary experiences.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 10 oz Frozen spinach
  • 14 oz Canned artichoke hearts
  • 8 oz Cream cheese
  • 1 cup Sour cream
  • 1 cup Mayonnaise
  • 1 cup Grated Parmesan cheese
  • 1 cup Shredded mozzarella cheese
  • 2 cloves Minced garlic
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 0.25 tsp Red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Thaw the frozen spinach according to package instructions, then drain and squeeze out as much excess moisture as possible. Set aside.

3

Drain the canned artichoke hearts and roughly chop them into small, bite-sized pieces.

4

In a large mixing bowl, combine the softened cream cheese, sour cream, mayonnaise, grated Parmesan cheese, and shredded mozzarella cheese.

5

Add the minced garlic, salt, black pepper, and optional red pepper flakes to the mixture. Stir until fully combined and smooth.

6

Fold in the drained spinach and chopped artichoke hearts, mixing until evenly distributed.

7

Transfer the mixture to an oven-safe baking dish. Spread it out evenly to create a smooth top.

8

Bake in the preheated oven for 20-25 minutes, or until the dip is hot and bubbling around the edges.

9

For a golden-brown top, switch your oven to broil for an additional 2-3 minutes, keeping a close eye to avoid burning.

10

Remove the dish from the oven and let the dip cool for 5 minutes before serving.

11

Serve warm with tortilla chips, crusty bread, crackers, or fresh vegetables for dipping.

Cooking Tip: Take your time with each step for the best results!
643
cal
17.0g
protein
13.8g
carbs
59.6g
fat

Nutrition Facts

1 serving (261.3g)
Calories
643
% Daily Value*
Total Fat 59.6 g 76%
Saturated Fat 22.5 g 112%
Polyunsaturated Fat 0.0 g
Cholesterol 102 mg 34%
Sodium 1139 mg 50%
Total Carbohydrate 13.8 g 5%
Dietary Fiber 4.7 g 17%
Total Sugars 4.7 g
Protein 17.0 g 34%
Vitamin D 0.0 mcg 0%
Calcium 441 mg 34%
Iron 1.8 mg 10%
Potassium 397 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.4%%
10.3%%
81.3%%
Fat: 3213 cal (81.3%%)
Protein: 406 cal (10.3%%)
Carbs: 332 cal (8.4%%)