Nutrition Facts for Easy cheesy spinach and artichoke dip

Easy Cheesy Spinach and Artichoke Dip

Image of Easy Cheesy Spinach and Artichoke Dip
Nutriscore Rating: 57/100

Get ready to wow your guests with this Easy Cheesy Spinach and Artichoke Dip, a creamy, irresistible appetizer that's perfect for any occasion! Packed with tender spinach, tangy artichoke hearts, and a blend of cream cheese, sour cream, and mayo, this dip is elevated with gooey mozzarella, nutty Parmesan, and a touch of garlic for bold, savory flavor. Ready in just 30 minutes, this baked crowd-pleaser features a golden, bubbly top that's perfect for scooping with tortilla chips, crackers, or fresh veggies. Whether you're hosting a game day party or craving a decadent snack, this classic recipe is a surefire hit.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 10 oz Frozen spinach
  • 14 oz Canned artichoke hearts
  • 8 oz Cream cheese
  • 1 cup Sour cream
  • 1 cup Mayonnaise
  • 1 cup Parmesan cheese
  • 1 cup Mozzarella cheese
  • 2 cloves Garlic
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 0.25 tsp Red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Thaw the frozen spinach and squeeze out any excess water. Set aside.

3

Drain and chop the canned artichoke hearts into small pieces. Set aside.

4

In a large mixing bowl, combine the cream cheese, sour cream, and mayonnaise. Mix until smooth.

5

Stir in the Parmesan cheese, mozzarella cheese, minced garlic, salt, black pepper, and optional red pepper flakes.

6

Fold in the spinach and chopped artichokes until evenly combined.

7

Transfer the mixture into a baking dish and spread it out evenly.

8

Bake for 20 minutes or until the top is golden and bubbly.

9

Remove from the oven and let the dip cool for a few minutes before serving.

10

Serve warm with tortilla chips, bread, crackers, or fresh vegetables.

Cooking Tip: Take your time with each step for the best results!
3966
cal
101.3g
protein
136.0g
carbs
350.9g
fat

Nutrition Facts

1 serving (1599.9g)
Calories
3966
% Daily Value*
Total Fat 350.9 g 450%
Saturated Fat 123.4 g 617%
Polyunsaturated Fat 4.2 g
Cholesterol 742 mg 247%
Sodium 5174 mg 225%
Total Carbohydrate 136.0 g 49%
Dietary Fiber 28.5 g 102%
Total Sugars 30.2 g
Protein 101.3 g 203%
Vitamin D 0.5 mcg 2%
Calcium 2618 mg 201%
Iron 10.4 mg 58%
Potassium 2564 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.2%%
9.9%%
76.9%%
Fat: 3158 cal (76.9%%)
Protein: 405 cal (9.9%%)
Carbs: 544 cal (13.2%%)