Nutrition Facts for Jamies spinach artichoke dip

Jamies Spinach Artichoke Dip

Image of Jamies Spinach Artichoke Dip
Nutriscore Rating: 61/100

Creamy, cheesy, and irresistibly flavorful, Jamie’s Spinach Artichoke Dip is a crowd-pleasing appetizer that’s perfect for game nights, parties, or any cozy gathering. Featuring a rich blend of cream cheese, sour cream, and mozzarella paired with nutritious spinach and tender artichoke hearts, this dip strikes the perfect balance of indulgence and earthy freshness. Enhanced with garlic, Parmesan, and a hint of optional red pepper flakes for a gentle kick, it bakes to golden, bubbly perfection in just 25 minutes. Serve it warm with tortilla chips, crusty bread, or veggie sticks for a decadent and satisfying treat that’s sure to vanish in minutes. Keywords: spinach artichoke dip, creamy appetizer recipe, baked dip, party food, easy spinach recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 10 ounces Frozen spinach
  • 14 ounces Canned artichoke hearts
  • 8 ounces Cream cheese
  • 0.5 cups Sour cream
  • 0.25 cups Mayonnaise
  • 0.5 cups Parmesan cheese, grated
  • 0.5 cups Mozzarella cheese, shredded
  • 2 cloves Garlic, minced
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.25 teaspoons Red pepper flakes (optional)
  • 1 teaspoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Thaw the frozen spinach by microwaving it according to package instructions or running it under warm water. Once thawed, squeeze out all the excess moisture using a clean kitchen towel or paper towels.

3

Drain and chop the canned artichoke hearts into small pieces.

4

In a medium saucepan, heat the olive oil over medium heat. Add the minced garlic and cook for 1–2 minutes until fragrant but not browned.

5

Add the cream cheese to the saucepan and stir continuously until it is melted and smooth.

6

Reduce the heat to low and stir in the sour cream, mayonnaise, Parmesan cheese, mozzarella cheese, salt, black pepper, and red pepper flakes (if using). Continue stirring until the mixture is fully combined and creamy.

7

Fold in the chopped artichoke hearts and thawed spinach. Mix well to ensure all the ingredients are evenly distributed.

8

Transfer the mixture to an oven-safe baking dish. Use the back of a spoon to smooth out the surface.

9

Bake in the preheated oven for 20–25 minutes, or until the top is golden and bubbly.

10

Remove the dish from the oven and let it cool for 5 minutes before serving.

11

Serve warm with tortilla chips, pita bread, crackers, or fresh veggie sticks. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2170
cal
66.6g
protein
86.8g
carbs
184.8g
fat

Nutrition Facts

1 serving (1201.9g)
Calories
2170
% Daily Value*
Total Fat 184.8 g 237%
Saturated Fat 82.4 g 412%
Polyunsaturated Fat 4.7 g
Cholesterol 429 mg 143%
Sodium 4285 mg 186%
Total Carbohydrate 86.8 g 32%
Dietary Fiber 28.5 g 102%
Total Sugars 21.5 g
Protein 66.6 g 133%
Vitamin D 0.0 mcg 0%
Calcium 1629 mg 125%
Iron 10.7 mg 59%
Potassium 2473 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.2%%
11.7%%
73.0%%
Fat: 1663 cal (73.0%%)
Protein: 266 cal (11.7%%)
Carbs: 347 cal (15.2%%)