Nutrition Facts for Cool and creamy banana split shakes

Cool and Creamy Banana Split Shakes

Image of Cool and Creamy Banana Split Shakes
Nutriscore Rating: 60/100

Indulge in a nostalgic treat with these Cool and Creamy Banana Split Shakes—an irresistible blend of ripe bananas, velvety vanilla ice cream, and a swirl of chocolate and strawberry syrup. Ready in just 10 minutes, this decadent dessert drink is topped with fluffy whipped cream, crunchy chopped nuts, and the iconic maraschino cherry for the ultimate banana split experience in shake form. Perfect for satisfying sweet cravings or adding a touch of fun to any occasion, these shakes are a delightful mix of smooth, creamy textures and classic sundae flavors. Whip up this easy recipe for a creamy, crowd-pleasing treat that doubles as a dessert and a refreshing drink!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 Ripe bananas
  • 3 cups Vanilla ice cream
  • 1 cup Milk
  • 2 tablespoons Chocolate syrup
  • 2 tablespoons Strawberry syrup
  • 1 cup Whipped cream
  • 2 tablespoons Chopped nuts (optional)
  • 2 Maraschino cherries
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

1. Peel and slice the ripe bananas into chunks and place them into a blender.

2

2. Add the vanilla ice cream and milk into the blender with the bananas.

3

3. Drizzle the chocolate syrup and strawberry syrup over the mixture.

4

4. Blend the ingredients on high speed until smooth and creamy, about 1 minute.

5

5. Taste the shake and adjust sweetness or thickness by adding more milk for a thinner consistency or ice cream for a thicker shake.

6

6. Pour the shake into two tall glasses.

7

7. Top each shake with a generous swirl of whipped cream.

8

8. Sprinkle with chopped nuts for added texture, if desired.

9

9. Place a maraschino cherry atop the whipped cream on each shake as a finishing touch.

10

10. Serve immediately with a colorful straw and spoon for a fun presentation!

Cooking Tip: Take your time with each step for the best results!
1523
cal
27.3g
protein
208.6g
carbs
65.0g
fat

Nutrition Facts

1 serving (1010.0g)
Calories
1523
% Daily Value*
Total Fat 65.0 g 83%
Saturated Fat 37.7 g 189%
Polyunsaturated Fat 0.8 g
Cholesterol 231 mg 77%
Sodium 431 mg 19%
Total Carbohydrate 208.6 g 76%
Dietary Fiber 7.6 g 27%
Total Sugars 160.5 g
Protein 27.3 g 55%
Vitamin D 3.3 mcg 16%
Calcium 817 mg 63%
Iron 1.2 mg 7%
Potassium 2161 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.6%%
7.1%%
38.3%%
Fat: 585 cal (38.3%%)
Protein: 109 cal (7.1%%)
Carbs: 834 cal (54.6%%)