Nutrition Facts for Club wrap
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Club Wrap

Image of Club Wrap
Nutriscore Rating: 62/100

Elevate your lunchtime game with this irresistible Club Wrap recipe! Packed with layers of savory cooked turkey breast, crispy bacon, creamy cheddar cheese, and fresh, crisp romaine lettuce, this wrap is a modern twist on the classic club sandwich. A blend of tangy honey mustard and rich mayonnaise brings a burst of flavor to each bite, while juicy tomato slices and a sprinkle of salt and pepper add the perfect finishing touch. Rolled up in a soft flour tortilla, this quick and easy recipe—ready in just 20 minutes—is ideal for meal prep, picnics, or an on-the-go lunch. Simple yet satisfying, this Club Wrap is a crowd-pleaser that brings wholesome ingredients together in one delicious, portable package!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces large flour tortillas
  • 8 ounces cooked turkey breast, sliced
  • 8 slices bacon, cooked and crispy
  • 4 ounces cheddar cheese, sliced
  • 8 pieces romaine lettuce leaves
  • 1 large tomato, sliced
  • 4 tablespoons mayonnaise
  • 4 teaspoons honey mustard
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

1. Lay a large flour tortilla flat on a clean surface or cutting board.

2

2. Spread 1 tablespoon of mayonnaise evenly over the center of the tortilla, leaving a small border around the edges.

3

3. Add 1 teaspoon of honey mustard on top of the mayonnaise and spread evenly.

4

4. Layer 2 romaine lettuce leaves on the tortilla to serve as the base for your wrap.

5

5. Place 2 ounces of sliced turkey breast in a single layer over the lettuce.

6

6. Add 2 slices of crispy bacon on top of the turkey.

7

7. Place a slice of cheddar cheese over the bacon.

8

8. Layer 2-3 slices of tomato on top of the cheese.

9

9. Sprinkle a pinch of salt and black pepper over the tomato for added flavor.

10

10. Fold the sides of the tortilla inward, then tightly roll it from the bottom edge to form a secure wrap.

11

11. Slice the wrap diagonally in half for easier handling, if desired.

12

12. Repeat with the remaining tortillas and ingredients to create 4 wraps in total.

13

13. Serve immediately or wrap in foil for a portable on-the-go meal.

Cooking Tip: Take your time with each step for the best results!
643
cal
37.4g
protein
42.6g
carbs
35.0g
fat

Nutrition Facts

1 serving (291.8g)
Calories
643
% Daily Value*
Total Fat 35.0 g 45%
Saturated Fat 12.3 g 61%
Polyunsaturated Fat 0.0 g
Cholesterol 93 mg 31%
Sodium 1323 mg 58%
Total Carbohydrate 42.6 g 15%
Dietary Fiber 3.8 g 14%
Total Sugars 4.7 g
Protein 37.4 g 75%
Vitamin D 0.3 mcg 2%
Calcium 292 mg 22%
Iron 3.8 mg 21%
Potassium 576 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.8%%
23.6%%
49.6%%
Fat: 1258 cal (49.6%%)
Protein: 599 cal (23.6%%)
Carbs: 681 cal (26.8%%)