Nutrition Facts for Southwestern club wrap

Southwestern Club Wrap

Image of Southwestern Club Wrap
Nutriscore Rating: 70/100

Elevate your lunchtime routine with this bold and flavorful Southwestern Club Wrap! Bursting with vibrant ingredients, this easy-to-make recipe combines tender slices of turkey breast, crispy crumbled bacon, creamy avocado, and a medley of fresh veggies, all nestled in a soft flour tortilla. The real game-changer? A zesty Southwestern ranch dressing paired with a smoky spice blend of chili powder and cumin, adding a tantalizing kick to every bite. Perfectly balanced with shredded cheddar cheese and crunchy romaine lettuce, these wraps are a satisfying, handheld meal that’s ready in just 20 minutes. Whether you’re prepping for a quick lunch, a picnic, or grab-and-go meals, this wrap is a deliciously hearty option that doesn’t skimp on flavor.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 pieces Large flour tortillas (10-12 inches)
  • 1 cup Cooked turkey breast, sliced
  • 4 slices Cooked bacon, crispy and crumbled
  • 1 cup Shredded cheddar cheese
  • 2 cups Romaine lettuce, chopped
  • 1 cup Tomatoes, diced
  • 0.5 cup Red onion, thinly sliced
  • 1 whole Avocado, sliced
  • 0.5 cup Southwestern ranch dressing
  • 1 teaspoon Chili powder
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a small bowl, mix the chili powder, ground cumin, salt, and black pepper. Set this spice blend aside.

2

Lay each tortilla flat on a clean work surface.

3

Spread 2 tablespoons of Southwestern ranch dressing evenly over the surface of each tortilla, leaving about half an inch around the edges.

4

Sprinkle a pinch of the spice blend over the ranch dressing on each tortilla.

5

Layer the tortillas with 1/4 cup of sliced turkey breast, 1 slice of crumbled bacon, and 1/4 cup of shredded cheddar cheese.

6

Add 1/2 cup of chopped romaine lettuce, 1/4 cup of diced tomatoes, and a small portion of red onion slices to each tortilla.

7

Add 2-3 slices of avocado to each wrap.

8

Carefully fold the sides of the tortilla slightly inward, then firmly roll the tortilla from bottom to top, creating a secure wrap.

9

Cut each wrap in half diagonally and serve immediately, or wrap tightly in foil or parchment paper for later enjoyment.

⚑
Cooking Tip: Take your time with each step for the best results!
2604
cal
145.4g
protein
186.9g
carbs
144.7g
fat

Nutrition Facts

1 serving (1494.4g)
Calories
2604
% Daily Value*
Total Fat 144.7 g 186%
Saturated Fat 48.5 g 242%
Polyunsaturated Fat 0.0 g
Cholesterol 363 mg 121%
Sodium 5310 mg 231%
Total Carbohydrate 186.9 g 68%
Dietary Fiber 24.5 g 88%
Total Sugars 21.9 g
Protein 145.4 g 291%
Vitamin D 0.0 mcg 0%
Calcium 1290 mg 99%
Iron 15.2 mg 84%
Potassium 3291 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.4%%
22.1%%
49.5%%
Fat: 1302 cal (49.5%%)
Protein: 581 cal (22.1%%)
Carbs: 747 cal (28.4%%)