Nutrition Facts for Classic guacamole dip

Classic Guacamole Dip

Image of Classic Guacamole Dip
Nutriscore Rating: 84/100

Elevate your snack game with this Classic Guacamole Dip—a fresh, flavorful, and creamy blend of ripe avocados, zesty lime juice, and vibrant ingredients like roma tomatoes, red onions, cilantro, and jalapeño. Ready in just 10 minutes, this easy guacamole recipe strikes the perfect balance between smooth and chunky textures, with optional garlic and cumin for an extra layer of delicious depth. Whether you're serving it as a crowd-pleasing dip with tortilla chips or as a versatile topping for tacos, burritos, or grilled meats, this timeless avocado dip is a guaranteed hit. Perfect for game days, parties, or simply spicing up your weeknight meals, this recipe is your go-to for fresh, homemade guacamole that's bursting with authentic Mexican flavors.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 pieces ripe avocados
  • 1 piece roma tomato
  • 0.25 cup red onion
  • 2 tablespoons cilantro leaves
  • 1 piece jalapeño
  • 1 piece lime
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground cumin (optional)
  • 1 piece garlic clove (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Cut the avocados in half, remove the pits, and scoop the flesh into a medium bowl.

2

Mash the avocado with a fork or a potato masher until it reaches your desired consistency (chunky or smooth).

3

Dice the roma tomato and finely chop the red onion, cilantro leaves, and jalapeño (remove seeds for less heat). Add them to the bowl of mashed avocado.

4

If using, finely mince the garlic clove and add it to the mixture along with the ground cumin.

5

Cut the lime in half and squeeze the juice over the avocado mixture. Add the salt and gently stir to combine.

6

Taste and adjust seasoning if needed, adding more salt or lime juice to preference.

7

Serve immediately with tortilla chips, vegetables, or as a topping for your favorite dishes. Enjoy!

Cooking Tip: Take your time with each step for the best results!
794
cal
12.0g
protein
56.9g
carbs
66.9g
fat

Nutrition Facts

1 serving (701.8g)
Calories
794
% Daily Value*
Total Fat 66.9 g 86%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1234 mg 54%
Total Carbohydrate 56.9 g 21%
Dietary Fiber 35.9 g 128%
Total Sugars 7.6 g
Protein 12.0 g 24%
Vitamin D 0.0 mcg 0%
Calcium 123 mg 9%
Iron 4.0 mg 22%
Potassium 2660 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.9%%
5.5%%
68.6%%
Fat: 602 cal (68.6%%)
Protein: 48 cal (5.5%%)
Carbs: 227 cal (25.9%%)