Nutrition Facts for Classic avocado dip
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Classic Avocado Dip

Image of Classic Avocado Dip
Nutriscore Rating: 84/100

Elevate your appetizer game with this fresh and flavorful Classic Avocado Dip, the perfect combination of creamy, zesty, and mildly spicy flavors. Made with ripe avocados, a splash of lime juice, and a vibrant mix of cilantro, red onion, jalapeño, and garlic, this quick and easy recipe comes together in just 15 minutes. The addition of diced roma tomatoes adds a burst of color and juiciness, creating a perfect balance of texture. Whether served as a crowd-pleasing dip for tortilla chips or as a versatile topping for tacos and burrito bowls, this avocado dip is sure to be the star of your next gathering. Simple yet irresistible, it’s an ideal gluten-free, dairy-free, and vegan option for any occasion.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 pieces ripe avocados
  • 2 tablespoons fresh lime juice
  • 0.25 cup, finely chopped red onion
  • 2 tablespoons, chopped cilantro
  • 1 piece, seeded and minced jalapeño pepper
  • 1 clove, minced garlic
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 piece, seeded and diced roma tomato
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Cut the avocados in half lengthwise and remove the pits. Scoop the flesh into a medium-sized bowl using a spoon.

2

Mash the avocados to your desired consistency using a fork or potato masher. You can leave it chunky or make it smooth.

3

Pour the fresh lime juice over the mashed avocados and mix thoroughly to combine. This will prevent the avocados from browning.

4

Add finely chopped red onion, chopped cilantro, minced jalapeño pepper, and minced garlic to the avocado mixture.

5

Season the dip with salt and black pepper, adjusting according to your taste preference.

6

Gently fold in the diced roma tomato, being careful not to mash it too much.

7

Give the dip one final mix, ensuring all the ingredients are well combined.

8

Transfer the avocado dip to a serving bowl. Serve immediately with tortilla chips, vegetable pieces, or as a topping for tacos.

Cooking Tip: Take your time with each step for the best results!
169
cal
2.3g
protein
10.7g
carbs
14.7g
fat

Nutrition Facts

1 serving (136.0g)
Calories
169
% Daily Value*
Total Fat 14.7 g 19%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 171 mg 7%
Total Carbohydrate 10.7 g 4%
Dietary Fiber 7.2 g 26%
Total Sugars 1.6 g
Protein 2.3 g 5%
Vitamin D 0.0 mcg 0%
Calcium 22 mg 2%
Iron 0.7 mg 4%
Potassium 564 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.3%%
5.1%%
71.7%%
Fat: 796 cal (71.7%%)
Protein: 56 cal (5.1%%)
Carbs: 258 cal (23.3%%)