Nutrition Facts for Classic apple haroset
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Classic Apple Haroset

Image of Classic Apple Haroset
Nutriscore Rating: 79/100

Delight in the sweet simplicity of Classic Apple Haroset, a timeless Passover dish that beautifully balances tradition and flavor. This no-cook recipe brings together the crisp, natural sweetness of apples (think Fuji or Gala) with the warm nuttiness of coarsely ground walnuts. A touch of ground cinnamon, a drizzle of honey, and a splash of sweet red wine (like Manischewitz) elevate the mixture, while a hint of lemon juice adds a subtle brightness. Ready in just 15 minutes, this symbolic and flavorful dish is perfect as part of a Seder plate or enjoyed as a refreshing topping for matzo. Serve it chilled or at room temperature for a wholesome and delicious tribute to the Passover tradition.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 medium apples (preferably sweet varieties like Fuji or Gala)
  • 1 cup walnuts
  • 1 teaspoon ground cinnamon
  • 2 tablespoons honey
  • 0.25 cup sweet red wine (such as Manischewitz)
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel, core, and finely chop the apples into small, evenly sized pieces. Alternatively, you can use a food processor and pulse gently to achieve a coarse texture, being careful not to overprocess into a puree.

2

Roughly chop the walnuts or pulse them a few times in a food processor until coarsely ground. Do not process too finely; the mixture should retain some texture.

3

In a large mixing bowl, combine the chopped apples and walnuts.

4

Add the ground cinnamon, honey, sweet red wine, and lemon juice to the apple and walnut mixture.

5

Mix everything thoroughly with a large spoon until evenly coated and combined.

6

Taste and adjust seasoning if desired, adding more cinnamon, honey, or lemon juice to suit your preference.

7

Cover the bowl and refrigerate the Haroset for at least an hour to allow the flavors to meld together.

8

Serve chilled or at room temperature as part of your Passover Seder or enjoy as a sweet topping for matzo.

Cooking Tip: Take your time with each step for the best results!
227
cal
3.2g
protein
29.3g
carbs
12.5g
fat

Nutrition Facts

1 serving (159.8g)
Calories
227
% Daily Value*
Total Fat 12.5 g 16%
Saturated Fat 1.1 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3 mg 0%
Total Carbohydrate 29.3 g 11%
Dietary Fiber 4.0 g 14%
Total Sugars 23.7 g
Protein 3.2 g 6%
Vitamin D 0.0 mcg 0%
Calcium 31 mg 2%
Iron 0.8 mg 4%
Potassium 247 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.3%%
5.4%%
46.3%%
Fat: 673 cal (46.3%%)
Protein: 78 cal (5.4%%)
Carbs: 701 cal (48.3%%)