Classic 7 Layer Dip
Dive into party-perfect deliciousness with this **Classic 7 Layer Dip**, a vibrant masterpiece of layered flavors and textures that will steal the spotlight at any gathering! Featuring savory refried beans blended with taco seasoning as the base, this dip builds up with creamy sour cream and softened cream cheese, zesty homemade guacamole, hearty black beans, shredded cheddar cheese, fresh cherry tomatoes, and a garnish of black olives, green onions, and cilantro. Ready in just 20 minutes and served chilled, it’s a no-cook appetizer that pairs impeccably with crunchy tortilla chips. Perfect for tailgates, potlucks, or casual family nights, this 7-layer dip is a crowd-pleaser bursting with Mexican-inspired flair!
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Recipe Information
Ingredients
- 16 oz can Refried beans
- 1 packet Taco seasoning
- 1 cup Sour cream
- 8 oz Cream cheese, softened
- 3 Ripe avocados
- 2 tablespoons Fresh lime juice
- 0.5 teaspoon Salt
- 15 oz can Black beans, drained and rinsed
- 1 cup Shredded cheddar cheese
- 1 cup Cherry tomatoes, diced
- 0.5 cup Black olives, sliced
- 0.5 cup Green onions, chopped
- 0.25 cup Fresh cilantro, chopped
Instructions
In a medium mixing bowl, combine the refried beans with the taco seasoning. Mix well and spread evenly in the bottom of a large serving dish or a shallow 9x13 inch pan.
In another bowl, use a hand mixer to blend the sour cream and softened cream cheese until smooth. Carefully spread this layer over the refried beans.
In a third bowl, mash the avocados and mix them with lime juice and salt to make a simple guacamole. Layer this mixture over the sour cream and cream cheese layer.
Scatter the rinsed black beans evenly over the guacamole layer.
Sprinkle the shredded cheddar cheese evenly over the black beans.
Spread the diced cherry tomatoes over the cheese layer.
Sprinkle the sliced black olives, chopped green onions, and chopped cilantro as the final layer.
Cover and refrigerate for at least 30 minutes before serving to allow the flavors to meld together. Serve with tortilla chips and enjoy!
Nutrition Facts
Calories |
3284 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 258.1 g | 331% | |
| Saturated Fat | 119.1 g | 596% | |
| Polyunsaturated Fat | 2.5 g | ||
| Cholesterol | 487 mg | 162% | |
| Sodium | 9064 mg | 394% | |
| Total Carbohydrate | 191.8 g | 70% | |
| Dietary Fiber | 68.1 g | 243% | |
| Total Sugars | 35.6 g | ||
| Protein | 94.3 g | 189% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1681 mg | 129% | |
| Iron | 17.4 mg | 97% | |
| Potassium | 4953 mg | 105% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
