Nutrition Facts for Citrus salad with cumin vinaigrette

Citrus Salad with Cumin Vinaigrette

Image of Citrus Salad with Cumin Vinaigrette
Nutriscore Rating: 82/100

Brighten up your table with this vibrant Citrus Salad with Cumin Vinaigrette, a refreshing blend of juicy oranges, tangy grapefruit, and crisp mixed greens. Garnished with fragrant fresh mint and dressed with a zesty cumin-lime vinaigrette made with olive oil, white wine vinegar, and a hint of honey, this salad is a feast for both the eyes and the palate. Ready in just 15 minutes with no cooking required, it’s the perfect combination of sweet, tangy, and earthy flavors, making it ideal for a light lunch, side dish, or elegant dinner party starter. Packed with color and bold tastes, this recipe is a must-try for fans of quick, healthy dishes using fresh, seasonal ingredients.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 3 pieces Oranges
  • 2 pieces Grapefruit
  • 1 teaspoon Lime zest
  • 5 cups Mixed greens (such as arugula, spinach, or spring mix)
  • 1 cup Fresh mint leaves
  • 3 tablespoons Olive oil
  • 2 tablespoons White wine vinegar
  • 1 teaspoon Honey
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Freshly ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Peel the oranges and grapefruits, removing all the white pith. Slice the fruit into even rounds and set aside on a plate.

2

Place the mixed greens in a large serving bowl.

3

Gently scatter the citrus slices over the mixed greens to create an even layer, alternating between the oranges and grapefruits for a colorful presentation.

4

Add the fresh mint leaves on top of the salad, tearing any large leaves into smaller pieces if necessary.

5

In a small bowl, whisk together the olive oil, white wine vinegar, honey, ground cumin, lime zest, salt, and freshly ground black pepper until the vinaigrette is well combined and emulsified.

6

Drizzle the cumin vinaigrette evenly over the salad just before serving.

7

Toss gently to combine all the ingredients or serve as is for a layered presentation.

⚑
Cooking Tip: Take your time with each step for the best results!
1047
cal
24.2g
protein
163.2g
carbs
46.8g
fat

Nutrition Facts

1 serving (1467.1g)
Calories
1047
% Daily Value*
Total Fat 46.8 g 60%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 4.2 g
Cholesterol 0 mg 0%
Sodium 1258 mg 55%
Total Carbohydrate 163.2 g 59%
Dietary Fiber 42.1 g 150%
Total Sugars 94.8 g
Protein 24.2 g 48%
Vitamin D 0.0 mcg 0%
Calcium 1189 mg 91%
Iron 27.8 mg 154%
Potassium 3568 mg 76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.8%%
8.3%%
36.0%%
Fat: 421 cal (36.0%%)
Protein: 96 cal (8.3%%)
Carbs: 652 cal (55.8%%)