Nutrition Facts for Zesty citrus salad
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Zesty Citrus Salad

Image of Zesty Citrus Salad
Nutriscore Rating: 82/100

Brighten your table with this vibrant Zesty Citrus Salad, a refreshing medley of bold flavors and wholesome ingredients that's perfect for any occasion. This quick and easy salad combines nutrient-packed mixed leafy greens with juicy orange and grapefruit slices, creamy avocado, and the irresistible pop of pomegranate seeds. Thinly sliced red onion adds a touch of tang, while a homemade honey-lime dressing elevates every bite with a delicate balance of sweetness and zest. Garnished with fresh mint leaves for an optional aromatic flourish, this no-cook recipe comes together in just 15 minutes, making it an ideal choice for a light lunch, a side dish, or a stunning addition to your holiday spread. Packed with color, texture, and nutrition, this citrus salad is sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 cups Mixed leafy greens (arugula, spinach, or spring mix)
  • 1 large Orange
  • 1 medium Grapefruit
  • 1 large Avocado
  • 0.5 cup Pomegranate seeds
  • 0.25 cup Red onion, thinly sliced
  • 1 tablespoon Honey
  • 2 tablespoons Lime juice, freshly squeezed
  • 2 tablespoons Olive oil
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
  • 2 tablespoons Fresh mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash and dry the mixed leafy greens, then place them in a large salad bowl.

2

Peel the orange and grapefruit, using a sharp knife to remove the peel and pith. Slice the fruits into thin rounds or segments, removing any seeds.

3

Cut the avocado in half, remove the pit, and scoop out the flesh. Slice it into thin wedges.

4

Arrange the orange, grapefruit, and avocado slices over the mixed greens in the salad bowl.

5

Sprinkle the pomegranate seeds and thinly sliced red onion over the top of the salad.

6

In a small bowl or jar, whisk together the honey, lime juice, olive oil, salt, and black pepper to make the dressing.

7

Drizzle the dressing evenly over the salad just before serving. Toss gently to combine if desired.

8

Garnish with fresh mint leaves, if using, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
245
cal
3.3g
protein
30.0g
carbs
14.6g
fat

Nutrition Facts

1 serving (256.2g)
Calories
245
% Daily Value*
Total Fat 14.6 g 19%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 138 mg 6%
Total Carbohydrate 30.0 g 11%
Dietary Fiber 7.7 g 27%
Total Sugars 17.9 g
Protein 3.3 g 7%
Vitamin D 0.0 mcg 0%
Calcium 74 mg 6%
Iron 1.3 mg 7%
Potassium 616 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.1%%
4.9%%
50.0%%
Fat: 529 cal (50.0%%)
Protein: 52 cal (4.9%%)
Carbs: 477 cal (45.1%%)