Nutrition Facts for Zesty citrus salad

Zesty Citrus Salad

Image of Zesty Citrus Salad
Nutriscore Rating: 81/100

Brighten your table with this vibrant Zesty Citrus Salad, a refreshing medley of bold flavors and wholesome ingredients that's perfect for any occasion. This quick and easy salad combines nutrient-packed mixed leafy greens with juicy orange and grapefruit slices, creamy avocado, and the irresistible pop of pomegranate seeds. Thinly sliced red onion adds a touch of tang, while a homemade honey-lime dressing elevates every bite with a delicate balance of sweetness and zest. Garnished with fresh mint leaves for an optional aromatic flourish, this no-cook recipe comes together in just 15 minutes, making it an ideal choice for a light lunch, a side dish, or a stunning addition to your holiday spread. Packed with color, texture, and nutrition, this citrus salad is sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 cups Mixed leafy greens (arugula, spinach, or spring mix)
  • 1 large Orange
  • 1 medium Grapefruit
  • 1 large Avocado
  • 0.5 cup Pomegranate seeds
  • 0.25 cup Red onion, thinly sliced
  • 1 tablespoon Honey
  • 2 tablespoons Lime juice, freshly squeezed
  • 2 tablespoons Olive oil
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
  • 2 tablespoons Fresh mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and dry the mixed leafy greens, then place them in a large salad bowl.

2

Peel the orange and grapefruit, using a sharp knife to remove the peel and pith. Slice the fruits into thin rounds or segments, removing any seeds.

3

Cut the avocado in half, remove the pit, and scoop out the flesh. Slice it into thin wedges.

4

Arrange the orange, grapefruit, and avocado slices over the mixed greens in the salad bowl.

5

Sprinkle the pomegranate seeds and thinly sliced red onion over the top of the salad.

6

In a small bowl or jar, whisk together the honey, lime juice, olive oil, salt, and black pepper to make the dressing.

7

Drizzle the dressing evenly over the salad just before serving. Toss gently to combine if desired.

8

Garnish with fresh mint leaves, if using, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
898
cal
11.5g
protein
96.9g
carbs
59.3g
fat

Nutrition Facts

1 serving (849.6g)
Calories
898
% Daily Value*
Total Fat 59.3 g 76%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 6.4 g
Cholesterol 0 mg 0%
Sodium 651 mg 28%
Total Carbohydrate 96.9 g 35%
Dietary Fiber 25.8 g 92%
Total Sugars 55.2 g
Protein 11.5 g 23%
Vitamin D 0.0 mcg 0%
Calcium 220 mg 17%
Iron 4.5 mg 25%
Potassium 2129 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.1%%
4.8%%
55.2%%
Fat: 533 cal (55.2%%)
Protein: 46 cal (4.8%%)
Carbs: 387 cal (40.1%%)