Nutrition Facts for Florida keys style citrus chicken
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Florida Keys Style Citrus Chicken

Image of Florida Keys Style Citrus Chicken
Nutriscore Rating: 73/100

Transport your taste buds to the sun-kissed shores of the Florida Keys with this vibrant Florida Keys Style Citrus Chicken recipe! Featuring a zesty marinade of lime, orange, and lemon juice, enhanced with fresh citrus zest, fragrant garlic, and the warmth of cumin and paprika, this dish is a celebration of bright, tropical flavors. Tender, juicy chicken breasts soak up the citrus marinade, delivering a tangy-sweet and savory profile that's perfect for grilling or baking. Garnished with freshly chopped cilantro and served with lime wedges, this easy yet elegant meal is ready in under an hour (excluding marination) and pairs beautifully with a crisp salad or seasonal veggies. Ideal for summer barbecues or a light weeknight dinner, this crowd-pleaser brings a taste of the Florida Keys to your table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 4 pieces boneless, skinless chicken breasts
  • 3 tablespoons lime juice
  • 3 tablespoons orange juice
  • 2 tablespoons lemon juice
  • 1 teaspoon zest of lime
  • 1 teaspoon zest of orange
  • 1 teaspoon zest of lemon
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • 2 cloves garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh cilantro, chopped (for garnish)
  • 4 pieces lime wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium bowl, whisk together lime juice, orange juice, lemon juice, lime zest, orange zest, lemon zest, olive oil, honey, minced garlic, ground cumin, paprika, salt, and black pepper to create the marinade.

2

Place the chicken breasts in a large resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring all pieces are coated evenly.

3

Seal the bag or cover the dish, and refrigerate for at least 2 hours or up to 24 hours to allow the flavors to infuse.

4

Preheat your grill or oven to 375°F (190°C). If using the oven, prepare a baking sheet lined with aluminum foil and lightly greased.

5

Remove the chicken from the marinade and let the excess marinade drip off (discard the remaining marinade).

6

For grilling: Place the chicken breasts on the grill and cook for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C). For baking: Arrange the chicken on the prepared baking sheet and bake for 20-25 minutes, or until cooked through, turning halfway through the cooking time.

7

Once cooked, transfer the chicken to a serving platter. Garnish with freshly chopped cilantro and serve with lime wedges on the side.

8

Pair with a light salad or steamed vegetables for a complete meal. Enjoy your Florida Keys Style Citrus Chicken!

Cooking Tip: Take your time with each step for the best results!
396
cal
54.6g
protein
14.5g
carbs
13.3g
fat

Nutrition Facts

1 serving (295.1g)
Calories
396
% Daily Value*
Total Fat 13.3 g 17%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 148 mg 49%
Sodium 617 mg 27%
Total Carbohydrate 14.5 g 5%
Dietary Fiber 2.1 g 7%
Total Sugars 7.1 g
Protein 54.6 g 109%
Vitamin D 0.0 mcg 0%
Calcium 50 mg 4%
Iron 2.4 mg 13%
Potassium 619 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.7%%
55.1%%
30.2%%
Fat: 478 cal (30.2%%)
Protein: 872 cal (55.1%%)
Carbs: 233 cal (14.7%%)