Nutrition Facts for Cinnamon blueberry smoothie
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Cinnamon Blueberry Smoothie

Image of Cinnamon Blueberry Smoothie
Nutriscore Rating: 74/100

Start your day with a burst of flavor and health with this irresistible Cinnamon Blueberry Smoothie! Packed with antioxidant-rich frozen blueberries, creamy Greek yogurt, and a hint of warm cinnamon, this smoothie is a perfect blend of sweet and spicy goodness. The ripe banana and optional drizzle of honey add natural sweetness, while unsweetened almond milk keeps it light and dairy-free friendly. This easy, 5-minute recipe creates a creamy, frosty drink that's as nourishing as it is deliciousβ€”ideal for breakfast, a post-workout snack, or a refreshing treat. Garnish with a sprinkle of cinnamon for a touch of elegance and serve immediately to enjoy its vibrant flavors at their freshest. A delightful choice for smoothie lovers looking for bold, wholesome ingredients!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Frozen blueberries
  • 1 medium Ripe banana
  • 1 cup Greek yogurt
  • 0.75 cup Unsweetened almond milk
  • 0.5 teaspoon Ground cinnamon
  • 0.5 teaspoon Vanilla extract
  • 1 tablespoon Honey (optional)
  • 4 pieces Ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Place the frozen blueberries, peeled ripe banana, and Greek yogurt into a blender.

2

Pour in the unsweetened almond milk and add the ground cinnamon and vanilla extract.

3

If you prefer a sweeter smoothie, drizzle the honey over the ingredients (optional).

4

Add the ice cubes to the blender for a chilled and frothy texture.

5

Blend on high until smooth and creamy, scraping down the sides of the blender if needed.

6

Taste the smoothie, and if desired, adjust sweetness by adding more honey or almond milk.

7

Pour the smoothie into two glasses and garnish with a sprinkle of ground cinnamon on top if desired.

8

Serve immediately and enjoy your Cinnamon Blueberry Smoothie!

⚑
Cooking Tip: Take your time with each step for the best results!
248
cal
15.6g
protein
43.3g
carbs
2.0g
fat

Nutrition Facts

1 serving (400.6g)
Calories
248
% Daily Value*
Total Fat 2.0 g 3%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 109 mg 5%
Total Carbohydrate 43.3 g 16%
Dietary Fiber 5.2 g 19%
Total Sugars 31.7 g
Protein 15.6 g 31%
Vitamin D 0.9 mcg 5%
Calcium 329 mg 25%
Iron 0.8 mg 4%
Potassium 521 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.3%%
24.4%%
7.3%%
Fat: 36 cal (7.3%%)
Protein: 123 cal (24.4%%)
Carbs: 345 cal (68.3%%)