Nutrition Facts for Cinnamon blueberry smoothie

Cinnamon Blueberry Smoothie

Image of Cinnamon Blueberry Smoothie
Nutriscore Rating: 73/100

Start your day with a burst of flavor and health with this irresistible Cinnamon Blueberry Smoothie! Packed with antioxidant-rich frozen blueberries, creamy Greek yogurt, and a hint of warm cinnamon, this smoothie is a perfect blend of sweet and spicy goodness. The ripe banana and optional drizzle of honey add natural sweetness, while unsweetened almond milk keeps it light and dairy-free friendly. This easy, 5-minute recipe creates a creamy, frosty drink that's as nourishing as it is deliciousβ€”ideal for breakfast, a post-workout snack, or a refreshing treat. Garnish with a sprinkle of cinnamon for a touch of elegance and serve immediately to enjoy its vibrant flavors at their freshest. A delightful choice for smoothie lovers looking for bold, wholesome ingredients!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Frozen blueberries
  • 1 medium Ripe banana
  • 1 cup Greek yogurt
  • 0.75 cup Unsweetened almond milk
  • 0.5 teaspoon Ground cinnamon
  • 0.5 teaspoon Vanilla extract
  • 1 tablespoon Honey (optional)
  • 4 pieces Ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Place the frozen blueberries, peeled ripe banana, and Greek yogurt into a blender.

2

Pour in the unsweetened almond milk and add the ground cinnamon and vanilla extract.

3

If you prefer a sweeter smoothie, drizzle the honey over the ingredients (optional).

4

Add the ice cubes to the blender for a chilled and frothy texture.

5

Blend on high until smooth and creamy, scraping down the sides of the blender if needed.

6

Taste the smoothie, and if desired, adjust sweetness by adding more honey or almond milk.

7

Pour the smoothie into two glasses and garnish with a sprinkle of ground cinnamon on top if desired.

8

Serve immediately and enjoy your Cinnamon Blueberry Smoothie!

⚑
Cooking Tip: Take your time with each step for the best results!
460
cal
19.7g
protein
80.4g
carbs
5.1g
fat

Nutrition Facts

1 serving (872.0g)
Calories
460
% Daily Value*
Total Fat 5.1 g 7%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.5 g
Cholesterol 8 mg 3%
Sodium 191 mg 8%
Total Carbohydrate 80.4 g 29%
Dietary Fiber 9.4 g 34%
Total Sugars 58.6 g
Protein 19.7 g 39%
Vitamin D 1.6 mcg 8%
Calcium 524 mg 40%
Iron 2.1 mg 12%
Potassium 859 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.1%%
17.7%%
10.3%%
Fat: 45 cal (10.3%%)
Protein: 78 cal (17.7%%)
Carbs: 321 cal (72.1%%)