Cinnamon Baked Butternut Squash
Transform your fall meals with this easy and irresistibly cozy Cinnamon Baked Butternut Squash recipe! Featuring tender, caramelized cubes of butternut squash infused with the warm sweetness of ground cinnamon and brown sugar, this dish is perfect as a side for festive dinners or a wholesome snack. Roasted to perfection with a touch of melted butter and a sprinkle of salt and black pepper, each bite delivers a delightful balance of savory and sweet flavors. Ready in just an hour, including a quick 15-minute prep, this crowd-pleasing recipe is effortlessly simple while packing seasonal flair. Whether you're hosting a holiday feast or looking for a comforting vegetarian option, this squash dish is guaranteed to shine.
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Recipe Information
Ingredients
- 1 large butternut squash
- 1 teaspoon ground cinnamon
- 2 tablespoons brown sugar
- 2 tablespoons unsalted butter
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 teaspoon olive oil (optional)
Instructions
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.
Cut the butternut squash in half lengthwise and scoop out the seeds and stringy pulp. Peel the squash using a vegetable peeler and cut it into 1-inch cubes.
In a large mixing bowl, combine the butternut squash cubes, cinnamon, brown sugar, salt, and black pepper. Toss until the squash is evenly coated.
Melt the unsalted butter in a small microwave-safe bowl and pour it over the squash mixture. Toss again to ensure every piece is lightly coated.
Spread the squash cubes in a single layer on the prepared baking sheet, ensuring they are not overcrowded to help them roast evenly.
Bake in the preheated oven for 40-45 minutes, flipping the squash pieces halfway through cooking, until they are tender and caramelized around the edges.
Remove from the oven and let cool slightly before serving. Optionally, drizzle with a teaspoon of olive oil for an extra rich finish.
Serve warm as a flavorful side dish or enjoy it as a comforting snack.
Nutrition Facts
Calories |
864 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.7 g | 38% | |
| Saturated Fat | 14.9 g | 74% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 62 mg | 21% | |
| Sodium | 1244 mg | 54% | |
| Total Carbohydrate | 162.8 g | 59% | |
| Dietary Fiber | 45.1 g | 161% | |
| Total Sugars | 44.3 g | ||
| Protein | 12.6 g | 25% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 607 mg | 47% | |
| Iron | 8.7 mg | 48% | |
| Potassium | 3913 mg | 83% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
