Nutrition Facts for Cinnafigana smoothie
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Cinnafigana Smoothie

Image of Cinnafigana Smoothie
Nutriscore Rating: 74/100

Indulge in the creamy, naturally sweet goodness of the Cinnafigana Smoothie, a delicious blend of fresh figs, ripe banana, and the warm spice of ground cinnamon. This unique smoothie combines Greek yogurt and unsweetened almond milk for a protein-packed base, while a hint of vanilla extract elevates its comforting flavor profile. Perfectly balanced with optional honey or maple syrup for added sweetness, this quick and easy smoothie is ready in just 5 minutes, making it an ideal breakfast or midday treat. Topped with a dusting of cinnamon or a slice of fig, this luscious drink serves two and is as visually delightful as it is satisfying. Rich in fiber, creamy in texture, and bursting with autumn-inspired flavors, the Cinnafigana Smoothie is a refreshing way to savor seasonal ingredients in a single glass.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces Fresh figs
  • 1 piece Banana
  • 1 cup Unsweetened almond milk
  • 0.5 cup Plain Greek yogurt
  • 0.5 teaspoon Ground cinnamon
  • 0.5 teaspoon Vanilla extract
  • 1 tablespoon Honey or maple syrup (optional)
  • 4 pieces Ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the fresh figs under cool water and trim off the stems. Cut them into quarters for easier blending.

2

Peel the banana and break it into chunks.

3

In a high-speed blender, combine the fresh figs, banana, almond milk, Greek yogurt, ground cinnamon, and vanilla extract.

4

Add honey or maple syrup if desired for extra sweetness.

5

Toss in the ice cubes to make the smoothie cold and refreshing.

6

Blend on high until the mixture is smooth and creamy, typically about 1–2 minutes.

7

Taste and adjust sweetness or cinnamon if needed.

8

Pour the smoothie into two glasses and serve immediately. Optionally, garnish with a sprinkle of cinnamon or a slice of fresh fig.

Cooking Tip: Take your time with each step for the best results!
218
cal
8.8g
protein
44.8g
carbs
2.1g
fat

Nutrition Facts

1 serving (352.9g)
Calories
218
% Daily Value*
Total Fat 2.1 g 3%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 2 mg 1%
Sodium 109 mg 5%
Total Carbohydrate 44.8 g 16%
Dietary Fiber 5.3 g 19%
Total Sugars 34.6 g
Protein 8.8 g 18%
Vitamin D 1.3 mcg 6%
Calcium 342 mg 26%
Iron 0.7 mg 4%
Potassium 567 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

77.3%%
15.0%%
7.7%%
Fat: 36 cal (7.7%%)
Protein: 69 cal (15.0%%)
Carbs: 359 cal (77.3%%)