Nutrition Facts for Hero sandwich

Hero Sandwich

Image of Hero Sandwich
Nutriscore Rating: 55/100

Meet your next lunchtime favorite: the classic Hero Sandwich, a towering masterpiece of savory flavors and satisfying textures. Built on a crusty French bread or sub roll, this hearty sandwich is layered with deli-sliced turkey, ham, and salami, complemented by creamy provolone cheese, crisp lettuce, juicy tomatoes, and tangy pickles. A duo of mayonnaise and Dijon mustard adds a creamy, zesty kick, while a drizzle of olive oil and red wine vinegar ties everything together with a burst of freshness. Perfectly seasoned with a touch of salt and black pepper, this sandwich is easy to assemble in just 15 minutes, making it an ideal choice for a quick, no-cook meal. Whether you're prepping for a picnic or need a satisfying lunch idea, this hero will live up to its name, delivering bold flavors and delightful textures in every bite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 large loaf French bread or sub roll
  • 2 tablespoons Mayonnaise
  • 1 tablespoon Dijon mustard
  • 4 leaves Lettuce leaves
  • 1 large (sliced) Tomato
  • 0.5 sliced Red onion
  • 4 ounces Turkey breast (deli-sliced)
  • 4 ounces Ham (deli-sliced)
  • 4 slices Salami
  • 4 slices Provolone cheese
  • 8 slices Pickle slices
  • 1 teaspoon Olive oil
  • 1 teaspoon Red wine vinegar
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Slice the French bread or sub roll horizontally in half to create a top and bottom piece. Hollow out some of the bread from the center of both halves to make room for the fillings, if desired.

2

Spread mayonnaise evenly over the cut side of the bottom half of the bread. Spread Dijon mustard over the cut side of the top half of the bread.

3

Layer lettuce leaves over the mayonnaise on the bottom piece of the bread.

4

Add a layer of tomato slices on top of the lettuce, followed by the red onion slices.

5

Evenly layer the turkey breast, ham, and salami over the vegetables.

6

Place provolone cheese slices on top of the deli meats.

7

Add pickle slices on top of the cheese for an extra crunch.

8

In a small bowl, whisk together olive oil, red wine vinegar, salt, and black pepper to make a dressing.

9

Drizzle the dressing evenly over the assembled ingredients.

10

Place the top half of the bread over the fillings and press down gently to compact the sandwich slightly.

11

Cut the hero sandwich into two equal halves and secure each half with a toothpick if needed.

12

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
2653
cal
137.7g
protein
264.7g
carbs
109.9g
fat

Nutrition Facts

1 serving (1180.9g)
Calories
2653
% Daily Value*
Total Fat 109.9 g 141%
Saturated Fat 36.2 g 181%
Polyunsaturated Fat 4.4 g
Cholesterol 296 mg 99%
Sodium 10049 mg 437%
Total Carbohydrate 264.7 g 96%
Dietary Fiber 10.2 g 36%
Total Sugars 34.0 g
Protein 137.7 g 275%
Vitamin D 0.5 mcg 3%
Calcium 1085 mg 83%
Iron 17.0 mg 94%
Potassium 1821 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.7%%
21.2%%
38.1%%
Fat: 989 cal (38.1%%)
Protein: 550 cal (21.2%%)
Carbs: 1058 cal (40.7%%)