Chunky Pluot Fruit Salad
Brighten your table with the vibrant and refreshing Chunky Pluot Fruit Salad, a colorful medley of juicy pluots, strawberries, blueberries, and green grapes tossed in a light honey-lime dressing. This no-cook, 15-minute recipe bursts with natural sweetness and tangy zest, making it the perfect summertime treat or healthy side dish. Fresh mint leaves add a fragrant touch, elevating the flavor profile of this fruit-forward delight. Perfect for brunch, picnics, or an easy dessert, this salad is as visually stunning as it is delicious. Easy to prepare and packed with vitamins, it’s a must-try for any fruit lover!
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Recipe Information
Ingredients
- 4 medium Pluots
- 1 cup Strawberries
- 1 cup Blueberries
- 1 cup Green grapes
- 2 tablespoons Honey
- 2 tablespoons Lime juice
- 2 tablespoons Fresh mint leaves
Instructions
Wash and dry all the fruits thoroughly.
Cut the pluots into bite-sized chunks, discarding the pits.
Hull the strawberries and slice them into quarters.
Combine the pluots, strawberries, blueberries, and green grapes in a large salad bowl.
In a small bowl, whisk together the honey and lime juice until well combined to create the dressing.
Pour the dressing over the fruit mixture and gently toss to coat all the fruit evenly.
Chop the fresh mint leaves finely and sprinkle them over the fruit salad.
Serve immediately for the freshest taste, or refrigerate for up to 2 hours before serving.
Nutrition Facts
Calories |
587 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 22 mg | 1% | |
| Total Carbohydrate | 149.1 g | 54% | |
| Dietary Fiber | 14.9 g | 53% | |
| Total Sugars | 123.9 g | ||
| Protein | 5.7 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 71 mg | 5% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 1135 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
