Nutrition Facts for Chocolate smoothie w blueberries and pineapple
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Chocolate Smoothie W Blueberries and Pineapple

Image of Chocolate Smoothie W Blueberries and Pineapple
Nutriscore Rating: 76/100

Indulge your taste buds with this luscious Chocolate Smoothie with Blueberries and Pineapple—a wholesome and vibrant blend that’s perfect for breakfast or a healthy snack. This recipe combines the rich depth of unsweetened cocoa powder with the natural sweetness of frozen blueberries, pineapple chunks, and a ripe banana, creating a creamy and chocolaty treat that’s both satisfying and nutrient-packed. Almond milk keeps it dairy-free and light, while a touch of vanilla extract enhances the flavor harmony. Ready in just 5 minutes, this smoothie is a refreshing yet decadent way to fuel your day. Add a drizzle of honey or maple syrup for an extra kiss of sweetness, and serve chilled for the ultimate sip of fruity-chocolate bliss!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup frozen blueberries
  • 1 cup frozen pineapple chunks
  • 2 tablespoons unsweetened cocoa powder
  • 1 cup almond milk (or preferred milk)
  • 1 medium banana
  • 1 teaspoon vanilla extract
  • 4 pieces ice cubes
  • 1 teaspoon optional sweetener (e.g., honey, maple syrup)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Add the frozen blueberries, frozen pineapple chunks, and banana to a blender.

2

Sprinkle in the cocoa powder and pour in the almond milk.

3

Add the vanilla extract and ice cubes to the blender.

4

If you prefer a sweeter smoothie, add the optional sweetener of your choice.

5

Blend on high speed until the mixture is smooth and creamy, scraping down the sides of the blender as needed.

6

Taste and adjust sweetness or thickness by adding more sweetener or almond milk if necessary.

7

Pour the smoothie into glasses and serve immediately. Enjoy!

Cooking Tip: Take your time with each step for the best results!
224
cal
3.9g
protein
50.6g
carbs
2.6g
fat

Nutrition Facts

1 serving (428.8g)
Calories
224
% Daily Value*
Total Fat 2.6 g 3%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 86 mg 4%
Total Carbohydrate 50.6 g 18%
Dietary Fiber 8.1 g 29%
Total Sugars 35.2 g
Protein 3.9 g 8%
Vitamin D 1.3 mcg 6%
Calcium 256 mg 20%
Iron 1.3 mg 7%
Potassium 602 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

84.3%%
6.4%%
9.3%%
Fat: 45 cal (9.3%%)
Protein: 30 cal (6.4%%)
Carbs: 405 cal (84.3%%)