Chocolate Flax Seed Porridge
Indulge in a bowl of rich and creamy *Chocolate Flax Seed Porridge*, a wholesome breakfast that combines indulgence with nutrition. Packed with fiber from flaxseed meal and a decadent chocolatey flavor from unsweetened cocoa powder, this quick and easy recipe is ready in just 10 minutes. Sweetened naturally with maple syrup and gently simmered in velvety almond milk, this porridge is a guilt-free way to satisfy your sweet tooth while starting your day on a healthy note. Top it off with dark chocolate chips, fresh berries, or chopped nuts for an extra layer of texture and flavor. Perfect for chocolate lovers looking for a nutrient-dense, low-carb breakfast option, this gluten-free and dairy-free treat is as versatile as it is delicious.
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Recipe Information
Ingredients
- 4 tablespoons Flaxseed meal
- 1 tablespoon Unsweetened cocoa powder
- 1 cup Almond milk (or preferred milk)
- 1 tablespoon Maple syrup (or preferred sweetener)
- 0.5 teaspoons Vanilla extract
- 1 pinch Salt
- 1 tablespoon Dark chocolate chips (optional, for garnish)
- Fresh berries or banana slices (optional, for serving)
- Chopped nuts or seeds (optional, for topping)
Instructions
In a small saucepan, combine flaxseed meal, unsweetened cocoa powder, almond milk, maple syrup, vanilla extract, and a pinch of salt.
Whisk the mixture well to ensure the cocoa powder is fully incorporated and there are no lumps.
Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring constantly to avoid sticking.
Cook for 3-5 minutes while stirring, until the porridge thickens to your desired consistency.
Remove the saucepan from heat and let the porridge sit for 1-2 minutes to cool slightly.
Transfer the porridge to a serving bowl. If desired, garnish with dark chocolate chips, fresh berries, banana slices, chopped nuts, or seeds.
Serve warm and enjoy your healthy, chocolatey flaxseed porridge!
Nutrition Facts
Calories |
505 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.6 g | 42% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 322 mg | 14% | |
| Total Carbohydrate | 45.7 g | 17% | |
| Dietary Fiber | 15.5 g | 55% | |
| Total Sugars | 22.9 g | ||
| Protein | 14.3 g | 29% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 588 mg | 45% | |
| Iron | 5.7 mg | 32% | |
| Potassium | 895 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
