Nutrition Facts for Cherry chocolate smoothie

Cherry Chocolate Smoothie

Image of Cherry Chocolate Smoothie
Nutriscore Rating: 75/100

Indulge in the irresistible combination of rich chocolate and sweet cherries with this Cherry Chocolate Smoothie—your new go-to treat for a quick and nourishing pick-me-up! This decadent yet healthy recipe blends frozen pitted cherries, ripe banana, and unsweetened cocoa powder for a naturally sweet, antioxidant-rich boost. Almond milk keeps it dairy-free, while a hint of vanilla extract enhances the flavors for a dessert-like finish. Perfectly customizable, you can add honey or maple syrup to tweak the sweetness or toss in ice cubes for a thicker, frosty texture. Ready in just 5 minutes, this smoothie is ideal for breakfast, a snack, or an energizing post-workout drink. Whether you're embracing plant-based eating or simply craving something sweet and nutritious, this Cherry Chocolate Smoothie is a velvety delight that you’ll want to sip again and again!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1.5 cups Frozen pitted cherries
  • 1 cup Unsweetened almond milk (or preferred milk)
  • 1 Banana (ripe, for natural sweetness)
  • 2 tablespoons Cocoa powder (unsweetened)
  • 1 tablespoon Honey or maple syrup (optional, to taste)
  • 0.5 teaspoons Vanilla extract
  • 4 Ice cubes (optional, for a thicker smoothie)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Place the frozen cherries, almond milk, ripe banana, cocoa powder, honey or maple syrup (if using), and vanilla extract into a blender.

2

Add the ice cubes if you prefer a thicker, colder smoothie.

3

Blend on high speed until the mixture is smooth and creamy. Stop to scrape down the sides of the blender as needed.

4

Taste the smoothie and adjust the sweetness by adding a little more honey or maple syrup if desired.

5

Once blended to your desired consistency, pour the smoothie into glasses.

6

Serve immediately and enjoy your rich and refreshing Cherry Chocolate Smoothie!

Cooking Tip: Take your time with each step for the best results!
455
cal
7.0g
protein
106.8g
carbs
5.5g
fat

Nutrition Facts

1 serving (745.9g)
Calories
455
% Daily Value*
Total Fat 5.5 g 7%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 174 mg 8%
Total Carbohydrate 106.8 g 39%
Dietary Fiber 15.6 g 56%
Total Sugars 77.1 g
Protein 7.0 g 14%
Vitamin D 2.5 mcg 12%
Calcium 521 mg 40%
Iron 3.9 mg 22%
Potassium 1412 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

84.6%%
5.5%%
9.8%%
Fat: 49 cal (9.8%%)
Protein: 28 cal (5.5%%)
Carbs: 427 cal (84.6%%)