Nutrition Facts for Low fat mocha frappe
Blog Research API Download App

Low Fat Mocha Frappe

Image of Low Fat Mocha Frappe
Nutriscore Rating: 73/100

Cool, creamy, and irresistibly indulgent, this **Low Fat Mocha Frappe** lets you enjoy café-style luxury without the guilt. Crafted with cold-brewed coffee, low-fat milk, and a touch of unsweetened cocoa powder, this recipe strikes the perfect balance between rich chocolatey flavor and refreshing coffee goodness. Sweetened with a sugar substitute and finished with a dollop of low-fat whipped topping, it’s a lighter alternative to traditional frappes that doesn’t skimp on taste. Ready in just 5 minutes and customizable with a drizzle of sugar-free chocolate syrup, this low-fat coffee treat is perfect for busy mornings or an afternoon pick-me-up. Enjoy a decadent, frosty beverage that’s as easy to make as it is delicious!

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup cold brewed coffee
  • 0.5 cup low-fat milk
  • 1 cup ice cubes
  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons sugar substitute
  • 0.5 teaspoon vanilla extract
  • 2 tablespoons whipped topping, low fat
  • 1 teaspoon chocolate syrup, sugar-free (optional for drizzle)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a blender, combine the cold brewed coffee, low-fat milk, ice cubes, unsweetened cocoa powder, sugar substitute, and vanilla extract.

2

Blend the mixture on high speed until the ice is completely crushed and the frappe is smooth and creamy.

3

Taste the frappe and adjust the sweetness as needed by adding more sugar substitute if desired.

4

Pour the frappe into a tall glass.

5

Top with low-fat whipped topping.

6

Optionally, drizzle with a small amount of sugar-free chocolate syrup for extra flavor.

7

Serve immediately and enjoy your refreshing low-fat mocha frappe!

Cooking Tip: Take your time with each step for the best results!
124
cal
6.2g
protein
18.1g
carbs
5.0g
fat

Nutrition Facts

1 serving (625.0g)
Calories
124
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 9 mg 3%
Sodium 79 mg 3%
Total Carbohydrate 18.1 g 7%
Dietary Fiber 3.8 g 13%
Total Sugars 10.0 g
Protein 6.2 g 12%
Vitamin D 1.3 mcg 6%
Calcium 171 mg 13%
Iron 1.2 mg 7%
Potassium 232 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.0%%
17.5%%
30.5%%
Fat: 43 cal (30.5%%)
Protein: 24 cal (17.5%%)
Carbs: 73 cal (52.0%%)