Chocolate Dipped Frozen Banana Bites
Sweet, refreshing, and irresistibly easy to make, these Chocolate Dipped Frozen Banana Bites are the perfect no-bake treat for any occasion! Featuring ripe banana slices dipped in velvety melted dark chocolate and coated with your choice of chopped nuts, sprinkles, or shredded coconut, this recipe combines simplicity with decadent flavor. In just 15 minutes of prep time, you can whip up these frozen delights that are both kid-friendly and elegant enough for entertaining. Ideal for a hot summer day or a guilt-free dessert, these bite-sized treats are packed with natural sweetness and customizable toppings, making them as fun to make as they are to eat. With minimal ingredients and quick freezing time, these frozen banana bites are sure to become your new go-to snack or party favorite!
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Recipe Information
Ingredients
- 3 whole Bananas
- 1 cup Dark chocolate chips
- 1 tablespoon Coconut oil
- 0.25 cup Chopped nuts (e.g., almonds, peanuts, or pecans)
- 2 tablespoons Sprinkles (optional)
- 2 tablespoons Shredded coconut (optional)
Instructions
Peel the bananas and slice them into approximately 1-inch-thick rounds. Place the banana slices on a parchment-lined baking sheet in a single layer.
Place the baking sheet in the freezer and freeze the banana slices for about 1 hour, or until firm.
In a microwave-safe bowl, combine the dark chocolate chips and coconut oil. Microwave in 20-second intervals, stirring after each interval, until the chocolate is fully melted and smooth.
Prepare topping options (e.g., chopped nuts, sprinkles, shredded coconut) and place them in small bowls for easy dipping.
Remove the frozen banana slices from the freezer. Using a fork or toothpick, dip each banana slice halfway into the melted chocolate, allowing any excess chocolate to drip off.
Immediately dip the chocolate-covered portion of the banana into one of the topping options, ensuring it adheres to the chocolate.
Place the finished banana bites back onto the parchment-lined baking sheet. Repeat with the remaining banana slices, chocolate, and toppings.
Once all banana bites are prepared, return the baking sheet to the freezer and freeze for at least 30 minutes, or until the chocolate is fully set.
Serve frozen and enjoy! Store any leftovers in an airtight container in the freezer for up to 1 week.
Nutrition Facts
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.7 g | 24% | |
| Saturated Fat | 10.3 g | 52% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3 mg | 0% | |
| Total Carbohydrate | 40.5 g | 15% | |
| Dietary Fiber | 5.2 g | 18% | |
| Total Sugars | 27.7 g | ||
| Protein | 4.3 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 36 mg | 3% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 392 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
