Nutrition Facts for Chocolate banana bundles

Chocolate Banana Bundles

Image of Chocolate Banana Bundles
Nutriscore Rating: 64/100

Indulge in the ultimate dessert delight with these irresistible Chocolate Banana Bundles! Featuring ripe bananas nestled alongside rich dark chocolate chips, all wrapped in buttery, golden-brown puff pastry, this recipe is the perfect fusion of creamy, gooey, and flaky textures. With just six simple ingredients—including a sprinkle of powdered sugar for a touch of elegance—this treat comes together in under 40 minutes, making it an ideal quick dessert for gatherings or a cozy night in. The egg wash adds a beautiful sheen, while the final dusting of powdered sugar elevates the presentation to bakery-quality perfection. Whether served warm with ice cream or enjoyed on their own, these chocolatey banana pastries are guaranteed to be a crowd-pleaser. Perfect for lovers of easy puff pastry desserts and banana chocolate recipes alike!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 3 whole ripe bananas
  • 120 g dark chocolate chips
  • 2 sheets frozen puff pastry sheets
  • 1 large egg
  • 1 tbsp water
  • 2 tbsp all-purpose flour
  • 1 tbsp powdered sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

Lightly dust a clean surface with flour and roll out the thawed puff pastry sheets as needed to ensure even thickness.

3

Cut each puff pastry sheet into three equal rectangles, for a total of 6 rectangles.

4

Peel the bananas and slice them into halves crosswise. You should have six banana halves in total.

5

In the center of each puff pastry rectangle, place one banana half and sprinkle about 20 grams of dark chocolate chips over the banana.

6

Fold the long sides of the pastry rectangle over the banana and chocolate, then fold the short sides to seal. Use your fingers to press the edges together and ensure the bundle is tightly sealed.

7

Transfer the bundles seam-side down onto the prepared baking sheet.

8

In a small bowl, whisk together the egg and 1 tablespoon of water to create an egg wash.

9

Brush the top of each bundle with the egg wash to create a golden, glossy finish when baked.

10

Bake in the preheated oven for 18–20 minutes, or until the pastry is puffed and golden brown.

11

Remove the bundles from the oven and let them cool for 5 minutes on the baking sheet.

12

Dust with powdered sugar before serving for a decorative touch.

Cooking Tip: Take your time with each step for the best results!
1608
cal
27.0g
protein
220.0g
carbs
80.2g
fat

Nutrition Facts

1 serving (667.3g)
Calories
1608
% Daily Value*
Total Fat 80.2 g 103%
Saturated Fat 31.5 g 158%
Polyunsaturated Fat 2.0 g
Cholesterol 220 mg 73%
Sodium 554 mg 24%
Total Carbohydrate 220.0 g 80%
Dietary Fiber 20.0 g 71%
Total Sugars 99.9 g
Protein 27.0 g 54%
Vitamin D 1.3 mcg 7%
Calcium 138 mg 11%
Iron 13.1 mg 73%
Potassium 2091 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.5%%
6.3%%
42.2%%
Fat: 721 cal (42.2%%)
Protein: 108 cal (6.3%%)
Carbs: 880 cal (51.5%%)