Nutrition Facts for Chocolate almond dream smoothie
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Chocolate Almond Dream Smoothie

Image of Chocolate Almond Dream Smoothie
Nutriscore Rating: 73/100

Indulge your chocolate cravings guilt-free with this rich and creamy Chocolate Almond Dream Smoothie. Packed with wholesome ingredients like unsweetened almond milk, a frozen banana for natural sweetness, and a generous scoop of almond butter, this decadent blend is as nutritious as it is delicious. Unsweetened cocoa powder delivers deep chocolate flavor, while a splash of vanilla extract and a drizzle of honey or maple syrup round out the sweetness perfectly. Topped with crunchy sliced almonds and optional dark chocolate shavings, this smoothie feels like a luxurious dessert, yet it’s perfect for breakfast, a midday pick-me-up, or a post-workout treat. Ready in just 5 minutes, it’s a delightful way to enjoy a healthy dose of protein and antioxidants!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1.5 cups unsweetened almond milk
  • 1 large frozen banana
  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons almond butter
  • 1 teaspoon vanilla extract
  • 1 tablespoon honey or maple syrup
  • 4 pieces ice cubes
  • 2 tablespoons sliced almonds
  • 2 tablespoons dark chocolate shavings (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Add the almond milk, frozen banana, cocoa powder, almond butter, vanilla extract, and honey (or maple syrup) into a blender.

2

Blend on high speed for 30-60 seconds, or until the mixture is completely smooth.

3

Add the ice cubes and blend again for an additional 15-20 seconds until the smoothie is cold and frothy.

4

Taste and adjust sweetness by adding a little more honey or syrup if desired.

5

Pour the smoothie into two glasses.

6

Top with sliced almonds and dark chocolate shavings for an extra touch of indulgence.

7

Serve immediately and enjoy your Chocolate Almond Dream Smoothie!

⚑
Cooking Tip: Take your time with each step for the best results!
314
cal
8.0g
protein
36.3g
carbs
17.2g
fat

Nutrition Facts

1 serving (297.4g)
Calories
314
% Daily Value*
Total Fat 17.2 g 22%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 131 mg 6%
Total Carbohydrate 36.3 g 13%
Dietary Fiber 7.4 g 27%
Total Sugars 20.8 g
Protein 8.0 g 16%
Vitamin D 1.9 mcg 9%
Calcium 419 mg 32%
Iron 2.4 mg 13%
Potassium 548 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.5%%
9.8%%
46.7%%
Fat: 311 cal (46.7%%)
Protein: 65 cal (9.8%%)
Carbs: 290 cal (43.5%%)