Nutrition Facts for Chocolate almond dream smoothie

Chocolate Almond Dream Smoothie

Image of Chocolate Almond Dream Smoothie
Nutriscore Rating: 73/100

Indulge your chocolate cravings guilt-free with this rich and creamy Chocolate Almond Dream Smoothie. Packed with wholesome ingredients like unsweetened almond milk, a frozen banana for natural sweetness, and a generous scoop of almond butter, this decadent blend is as nutritious as it is delicious. Unsweetened cocoa powder delivers deep chocolate flavor, while a splash of vanilla extract and a drizzle of honey or maple syrup round out the sweetness perfectly. Topped with crunchy sliced almonds and optional dark chocolate shavings, this smoothie feels like a luxurious dessert, yet it’s perfect for breakfast, a midday pick-me-up, or a post-workout treat. Ready in just 5 minutes, it’s a delightful way to enjoy a healthy dose of protein and antioxidants!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1.5 cups unsweetened almond milk
  • 1 large frozen banana
  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons almond butter
  • 1 teaspoon vanilla extract
  • 1 tablespoon honey or maple syrup
  • 4 pieces ice cubes
  • 2 tablespoons sliced almonds
  • 2 tablespoons dark chocolate shavings (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Add the almond milk, frozen banana, cocoa powder, almond butter, vanilla extract, and honey (or maple syrup) into a blender.

2

Blend on high speed for 30-60 seconds, or until the mixture is completely smooth.

3

Add the ice cubes and blend again for an additional 15-20 seconds until the smoothie is cold and frothy.

4

Taste and adjust sweetness by adding a little more honey or syrup if desired.

5

Pour the smoothie into two glasses.

6

Top with sliced almonds and dark chocolate shavings for an extra touch of indulgence.

7

Serve immediately and enjoy your Chocolate Almond Dream Smoothie!

⚑
Cooking Tip: Take your time with each step for the best results!
641
cal
16.9g
protein
73.3g
carbs
35.7g
fat

Nutrition Facts

1 serving (717.6g)
Calories
641
% Daily Value*
Total Fat 35.7 g 46%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 1.0 g
Cholesterol 0 mg 0%
Sodium 223 mg 10%
Total Carbohydrate 73.3 g 27%
Dietary Fiber 14.2 g 51%
Total Sugars 41.3 g
Protein 16.9 g 34%
Vitamin D 3.3 mcg 16%
Calcium 801 mg 62%
Iron 6.1 mg 34%
Potassium 1210 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.0%%
9.9%%
47.1%%
Fat: 321 cal (47.1%%)
Protein: 67 cal (9.9%%)
Carbs: 293 cal (43.0%%)