Nutrition Facts for Raspberry chocolate smoothie

Raspberry Chocolate Smoothie

Image of Raspberry Chocolate Smoothie
Nutriscore Rating: 79/100

Indulge in the perfect balance of fruity and chocolatey decadence with this Raspberry Chocolate Smoothie—a rich yet refreshing treat that's as nutritious as it is delicious. Packed with antioxidant-rich raspberries, velvety unsweetened cocoa powder, and the natural sweetness of ripe banana, this smoothie delivers a luscious burst of flavor in every sip. Blended with creamy almond milk and a hint of vanilla, it’s naturally dairy-free and can be customized with honey or maple syrup to match your preferred sweetness. Optional dark chocolate shavings and fresh raspberries make the perfect garnish, turning this 5-minute recipe into a visually stunning and satisfying snack or light breakfast. Enjoy this easy-to-make, guilt-free indulgence that’s sure to satisfy your chocolate cravings while keeping things light and wholesome! Keywords: raspberry chocolate smoothie, healthy smoothie, chocolate berry smoothie, dairy-free smoothie recipe.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup fresh or frozen raspberries
  • 1 cup unsweetened almond milk (or milk of choice)
  • 2 tablespoons unsweetened cocoa powder
  • 1 large banana (preferably frozen for thickness)
  • 1 tablespoon honey or maple syrup (optional, to taste)
  • 0.5 teaspoon vanilla extract
  • 4 cubes ice cubes (optional, for a thicker consistency)
  • 1 tablespoon dark chocolate shavings or chips (optional, for garnish)
  • 4 pieces fresh raspberries (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Add the raspberries, almond milk, cocoa powder, banana, honey or maple syrup (if using), vanilla extract, and ice cubes (if using) into a blender.

2

Blend the ingredients on high speed for 1-2 minutes, or until smooth and creamy.

3

Taste the smoothie and adjust sweetness by adding more honey or maple syrup if desired. Blend again briefly if needed.

4

Pour the smoothie into two glasses.

5

If desired, garnish with dark chocolate shavings or chips and fresh raspberries.

6

Serve immediately and enjoy your Raspberry Chocolate Smoothie!

Cooking Tip: Take your time with each step for the best results!
418
cal
8.3g
protein
91.1g
carbs
8.5g
fat

Nutrition Facts

1 serving (729.9g)
Calories
418
% Daily Value*
Total Fat 8.5 g 11%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 175 mg 8%
Total Carbohydrate 91.1 g 33%
Dietary Fiber 25.4 g 91%
Total Sugars 48.4 g
Protein 8.3 g 17%
Vitamin D 2.5 mcg 12%
Calcium 538 mg 41%
Iron 5.3 mg 29%
Potassium 1248 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

76.9%%
7.0%%
16.1%%
Fat: 76 cal (16.1%%)
Protein: 33 cal (7.0%%)
Carbs: 364 cal (76.9%%)