Chipped Beef with English Muffins
Transform breakfast or brunch with this timeless recipe for Chipped Beef with English Muffins, a creamy, savory delight that’s both satisfying and easy to prepare. Featuring tender strips of dried chipped beef bathed in a luscious, peppery white sauce made from a classic butter-and-flour roux, this dish is pure comfort in every bite. Toasted English muffins provide the perfect base, adding a delightful crunch that complements the velvety sauce. Ready in just 25 minutes, this hearty favorite is ideal for busy mornings or a cozy weekend treat. Garnish with fresh parsley for a touch of brightness, and enjoy a nostalgic meal that blends nostalgia with bold flavor. Perfect for fans of quick, comforting, and timeless home-cooked meals.
Train Anywhere. No Excuses.
Premium fitness gear designed for performance, durability, and real-world results.
From home to gym to on-the-go
Recipe Information
Ingredients
- 8 ounces Dried chipped beef
- 4 tablespoons Unsalted butter
- 4 tablespoons All-purpose flour
- 3 cups Whole milk
- 0.5 teaspoons Ground black pepper
- 0.25 teaspoons Garlic powder (optional)
- 4 pieces English muffins
- 2 tablespoons Fresh parsley (optional, for garnish)
Instructions
Begin by rinsing the dried chipped beef under cold water to remove excess salt. Pat it dry with paper towels and slice it into thin strips.
Melt the butter in a large skillet over medium heat. Once melted, add the flour and whisk to create a smooth roux. Cook the roux for about 1-2 minutes, stirring constantly, to eliminate the raw flour taste.
Gradually pour the milk into the roux, whisking as you go to avoid lumps. Continue whisking until the mixture is smooth and begins to thicken, about 3-5 minutes.
Reduce the heat to low and stir in the sliced chipped beef. Add the ground black pepper and garlic powder, if using. Let the mixture simmer gently for 2-3 minutes, stirring frequently.
While the chipped beef mixture is simmering, split the English muffins and toast them until golden brown.
Place two toasted English muffin halves on each plate. Ladle the creamy chipped beef mixture generously over the top.
If desired, garnish with freshly chopped parsley for a pop of color and added freshness.
Serve warm and enjoy your hearty and comforting meal!
Nutrition Facts
Calories |
691 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.4 g | 39% | |
| Saturated Fat | 15.4 g | 77% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 180 mg | 60% | |
| Sodium | 2659 mg | 116% | |
| Total Carbohydrate | 62.5 g | 23% | |
| Dietary Fiber | 4.3 g | 15% | |
| Total Sugars | 17.2 g | ||
| Protein | 44.7 g | 89% | |
| Vitamin D | 2.5 mcg | 13% | |
| Calcium | 251 mg | 19% | |
| Iron | 7.5 mg | 42% | |
| Potassium | 759 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
