Nutrition Facts for Chipped beef with english muffins

Chipped Beef with English Muffins

Image of Chipped Beef with English Muffins
Nutriscore Rating: 61/100

Transform breakfast or brunch with this timeless recipe for Chipped Beef with English Muffins, a creamy, savory delight that’s both satisfying and easy to prepare. Featuring tender strips of dried chipped beef bathed in a luscious, peppery white sauce made from a classic butter-and-flour roux, this dish is pure comfort in every bite. Toasted English muffins provide the perfect base, adding a delightful crunch that complements the velvety sauce. Ready in just 25 minutes, this hearty favorite is ideal for busy mornings or a cozy weekend treat. Garnish with fresh parsley for a touch of brightness, and enjoy a nostalgic meal that blends nostalgia with bold flavor. Perfect for fans of quick, comforting, and timeless home-cooked meals.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 8 ounces Dried chipped beef
  • 4 tablespoons Unsalted butter
  • 4 tablespoons All-purpose flour
  • 3 cups Whole milk
  • 0.5 teaspoons Ground black pepper
  • 0.25 teaspoons Garlic powder (optional)
  • 4 pieces English muffins
  • 2 tablespoons Fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Begin by rinsing the dried chipped beef under cold water to remove excess salt. Pat it dry with paper towels and slice it into thin strips.

2

Melt the butter in a large skillet over medium heat. Once melted, add the flour and whisk to create a smooth roux. Cook the roux for about 1-2 minutes, stirring constantly, to eliminate the raw flour taste.

3

Gradually pour the milk into the roux, whisking as you go to avoid lumps. Continue whisking until the mixture is smooth and begins to thicken, about 3-5 minutes.

4

Reduce the heat to low and stir in the sliced chipped beef. Add the ground black pepper and garlic powder, if using. Let the mixture simmer gently for 2-3 minutes, stirring frequently.

5

While the chipped beef mixture is simmering, split the English muffins and toast them until golden brown.

6

Place two toasted English muffin halves on each plate. Ladle the creamy chipped beef mixture generously over the top.

7

If desired, garnish with freshly chopped parsley for a pop of color and added freshness.

8

Serve warm and enjoy your hearty and comforting meal!

⚑
Cooking Tip: Take your time with each step for the best results!
2295
cal
120.7g
protein
238.1g
carbs
102.0g
fat

Nutrition Facts

1 serving (1423.7g)
Calories
2295
% Daily Value*
Total Fat 102.0 g 131%
Saturated Fat 51.8 g 259%
Polyunsaturated Fat 0.8 g
Cholesterol 414 mg 138%
Sodium 8087 mg 352%
Total Carbohydrate 238.1 g 87%
Dietary Fiber 17.3 g 62%
Total Sugars 59.3 g
Protein 120.7 g 241%
Vitamin D 8.1 mcg 40%
Calcium 1087 mg 84%
Iron 20.8 mg 116%
Potassium 2140 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.5%%
20.5%%
39.0%%
Fat: 918 cal (39.0%%)
Protein: 482 cal (20.5%%)
Carbs: 952 cal (40.5%%)