Nutrition Facts for Pineapple and cheese muffin melts

Pineapple and Cheese Muffin Melts

Image of Pineapple and Cheese Muffin Melts
Nutriscore Rating: 57/100

Sweet, savory, and irresistibly melty, Pineapple and Cheese Muffin Melts are the ultimate quick and easy snack or light meal with a tropical twist! This delightful recipe combines the tangy sweetness of pineapple chunks with the rich, creamy goodness of melted cheddar cheese, all mixed in a luscious mayonnaise base, lightly seasoned with garlic powder and black pepper. Served atop perfectly toasted English muffin halves, each bite is a harmony of crispy, cheesy, and fruity flavors. With just 15 minutes from prep to plate, these muffin melts are perfect for an effortless brunch, a crowd-pleasing appetizer, or even a speedy weeknight dinner. Garnish with a sprinkle of fresh parsley for an extra pop of color and flavor, and enjoy the satisfying contrast of textures and tastes in every bite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 pieces English muffins
  • 1 cup Pineapple chunks (fresh or canned, drained if canned)
  • 1.5 cups Cheddar cheese (shredded)
  • 0.5 cup Mayonnaise
  • 0.25 teaspoons Ground black pepper
  • 0.25 teaspoons Garlic powder
  • 0.25 teaspoons Salt
  • 2 tablespoons Butter (softened)
  • 2 tablespoons Chopped fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven’s broiler to high, or set your toaster oven to the broil setting.

2

Slice each English muffin in half lengthwise, creating 8 open-faced halves. Lightly butter the cut side of each half and place them on a baking sheet, buttered side up.

3

Place the baking sheet under the broiler for 1 to 2 minutes, or until the muffins are lightly toasted. Keep a close eye to prevent burning.

4

In a medium mixing bowl, combine the pineapple chunks, shredded cheddar cheese, mayonnaise, ground black pepper, garlic powder, and salt. Mix well until evenly combined.

5

Remove the toasted muffins from the oven. Evenly divide the pineapple and cheese mixture onto each muffin half, spreading it to cover the surface.

6

Return the muffins to the broiler for another 2 to 3 minutes, or until the cheese is melted and bubbly. Watch carefully to prevent over-browning.

7

Remove the muffin melts from the oven and transfer them to a serving plate. Garnish with chopped fresh parsley, if desired.

8

Serve immediately while hot and enjoy your Pineapple and Cheese Muffin Melts!

⚑
Cooking Tip: Take your time with each step for the best results!
2688
cal
55.7g
protein
233.6g
carbs
177.6g
fat

Nutrition Facts

1 serving (932.2g)
Calories
2688
% Daily Value*
Total Fat 177.6 g 228%
Saturated Fat 60.4 g 302%
Polyunsaturated Fat 0.0 g
Cholesterol 360 mg 120%
Sodium 3510 mg 153%
Total Carbohydrate 233.6 g 85%
Dietary Fiber 19.7 g 70%
Total Sugars 47.3 g
Protein 55.7 g 111%
Vitamin D 1.4 mcg 7%
Calcium 1320 mg 102%
Iron 12.9 mg 72%
Potassium 467 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.9%%
8.1%%
58.0%%
Fat: 1598 cal (58.0%%)
Protein: 222 cal (8.1%%)
Carbs: 934 cal (33.9%%)