Chinese Five Spice Chicken Wings with Cilantro Sauce

Nutriscore Rating: 64/100

Elevate your appetizer game with these irresistible Chinese Five Spice Chicken Wings paired with a zesty Cilantro Sauce! Perfectly seasoned with a bold blend of Chinese five-spice powder, soy sauce, honey, and freshly grated ginger, these wings are baked to golden-brown perfection, delivering a crispy exterior and tender, juicy bite. The rich, aromatic flavors of the marinade are beautifully balanced by a refreshing cilantro dipping sauce, made with Greek yogurt, lime, and a hint of jalapeño for a touch of heat. Quick to prepare yet packed with complex, mouthwatering flavors, this recipe is ideal for game day, casual gatherings, or any occasion that calls for standout finger food. Serve these wings fresh from the oven, and let the creamy, tangy dip be the perfect accent to every savory bite.

Recipe Information

• Prep Time: 20 min
• Cook Time: 40 min
• Total Time: 1 hr
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

14 items

• 2 lbs chicken wings
• 2 tsp Chinese five-spice powder
• 3 tbsp soy sauce
• 1 tbsp honey
• 1 tsp garlic powder
• 1 tsp ginger, freshly grated
• 2 tbsp vegetable oil
• 1 tsp salt
• 0.5 tsp black pepper
• 1 cup fresh cilantro leaves
• 0.5 cup Greek yogurt
• 1 whole lime, juiced
• 1 whole jalapeño, seeded and chopped
• 0.25 tsp salt (for cilantro sauce)

📝 Instructions

10 steps

1. In a large mixing bowl, combine the Chinese five-spice powder, soy sauce, honey, garlic powder, ginger, vegetable oil, salt, and black pepper to create the marinade.

2. Add the chicken wings to the marinade, ensuring they are evenly coated. Cover the bowl with plastic wrap and refrigerate for at least 1 hour, or overnight for best results.

3. Preheat your oven to 400°F (200°C). Line a baking sheet with foil or parchment paper and place a wire rack over the top. Lightly grease the rack with vegetable oil to prevent sticking.

4. Arrange the marinated chicken wings on the wire rack, ensuring they are spaced out for even cooking. Reserve any leftover marinade for basting.

5. Bake the chicken wings in the preheated oven for 20 minutes. Remove the wings from the oven, brush them with the reserved marinade, and flip them over. Brush the other side with marinade as well.

6. Return the wings to the oven and bake for an additional 20 minutes or until the wings are golden brown and cooked through (internal temperature should reach 165°F or 75°C).

7. While the wings are baking, prepare the cilantro sauce. In a blender or food processor, combine the cilantro, Greek yogurt, lime juice, jalapeño, and salt. Blend until smooth and creamy.

8. Taste the cilantro sauce and adjust seasoning or lime juice as desired.

9. Once the chicken wings are cooked, remove them from the oven and let them rest for 5 minutes.

10. Serve the Chinese five-spice chicken wings hot with the cilantro sauce on the side for dipping.

Nutrition Facts

1 serving (303.9g)

Calories		570
% Daily Value*
Total Fat		37.4 g	48%
	Saturated Fat	9.4 g	47%
	Polyunsaturated Fat	4.3 g
Cholesterol		191 mg	64%
Sodium		1262 mg	55%
Total Carbohydrate		8.8 g	3%
	Dietary Fiber	0.6 g	2%
	Total Sugars	5.8 g
Protein		46.2 g	92%
Vitamin D		0.4 mcg	2%
Calcium		84 mg	6%
Iron		2.7 mg	15%
Potassium		564 mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1341 cal (60.4%%)

Protein: 737 cal (33.2%%)

Carbs: 140 cal (6.3%%)