Nutrition Facts for Chinese bbq chicken skewers

Chinese Bbq Chicken Skewers

Image of Chinese Bbq Chicken Skewers
Nutriscore Rating: 64/100

Fire up the grill and elevate your next barbecue with these irresistible Chinese BBQ Chicken Skewers! Juicy, marinated chicken thighs are infused with bold flavors from a tantalizing mixture of soy sauce, hoisin sauce, oyster sauce, honey, sesame oil, and aromatic spices like ginger, garlic, and Chinese five-spice powder. Perfectly caramelized on the grill, these skewers deliver a harmonious balance of sweet, savory, and umami notes, with a subtle kick from optional red chili flakes. Garnished with vibrant green onions and nutty sesame seeds, these skewers are as visually stunning as they are delicious. Ideal as an appetizer or paired with steamed rice and a crisp salad for a complete meal, this easy yet impressive recipe is sure to be a crowd-pleaser at any gathering!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams chicken thighs, boneless and skinless
  • 3 tablespoons soy sauce
  • 2 tablespoons hoisin sauce
  • 1 tablespoon oyster sauce
  • 2 tablespoons honey
  • 1 teaspoon sesame oil
  • 1 tablespoon ginger, minced
  • 2 cloves garlic, minced
  • 0.5 teaspoon Chinese five-spice powder
  • 0.5 teaspoon red chili flakes (optional)
  • 2 stalks green onions, chopped (for garnish)
  • 1 tablespoon sesame seeds (for garnish)
  • 8 pieces skewers (soaked in water for 30 minutes if wooden)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cut the chicken thighs into bite-sized pieces, approximately 1-1.5 inches in size.

2

In a large mixing bowl, whisk together the soy sauce, hoisin sauce, oyster sauce, honey, sesame oil, minced ginger, minced garlic, Chinese five-spice powder, and red chili flakes (if using).

3

Add the chicken pieces to the marinade and mix well to ensure every piece is thoroughly coated. Cover the bowl and marinate in the refrigerator for at least 2 hours, or overnight for best results.

4

If using wooden skewers, soak them in water for at least 30 minutes to prevent them from burning during cooking. If using metal skewers, proceed without soaking.

5

Preheat your grill or broiler to medium-high heat.

6

Thread the marinated chicken pieces onto the skewers, leaving a small space between each piece to ensure even cooking.

7

Place the skewers on the grill or under the broiler and cook for 12-15 minutes, turning every 3-4 minutes to ensure all sides are evenly cooked and slightly caramelized. Use a meat thermometer to ensure the internal temperature of the chicken reaches at least 165°F (74°C).

8

Remove the skewers from the heat and let them rest for 2-3 minutes.

9

Sprinkle chopped green onions and sesame seeds over the skewers for garnish before serving.

10

Serve the skewers hot as an appetizer or as part of a main dish with steamed rice or a fresh side salad.

Cooking Tip: Take your time with each step for the best results!
1482
cal
138.7g
protein
61.3g
carbs
75.3g
fat

Nutrition Facts

1 serving (785.9g)
Calories
1482
% Daily Value*
Total Fat 75.3 g 97%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 6.5 g
Cholesterol 626 mg 209%
Sodium 3133 mg 136%
Total Carbohydrate 61.3 g 22%
Dietary Fiber 3.8 g 14%
Total Sugars 44.5 g
Protein 138.7 g 277%
Vitamin D 0.0 mcg 0%
Calcium 223 mg 17%
Iron 7.9 mg 44%
Potassium 1606 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.6%%
37.5%%
45.9%%
Fat: 677 cal (45.9%%)
Protein: 554 cal (37.5%%)
Carbs: 245 cal (16.6%%)