Nutrition Facts for Chilly willy sandwich
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Chilly Willy Sandwich

Image of Chilly Willy Sandwich
Nutriscore Rating: 68/100

Cool, crisp, and irresistibly refreshing, the Chilly Willy Sandwich is your ultimate go-to for a quick, no-cook meal packed with vibrant flavors and textures. Perfectly combining crunchy cucumber, shredded carrot, and crisp iceberg lettuce with creamy layers of cream cheese and a tangy Dijon-mayo spread, this sandwich balances health and indulgence. Tender slices of cold-smoked turkey and fresh whole-grain bread make it hearty yet light, ideal for lunch, picnics, or on-the-go snacking. With just 15 minutes of prep time and no cooking required, this chilled sandwich delights in both convenience and taste. Whether served immediately or enjoyed after a short chill in the fridge, the Chilly Willy Sandwich is a refreshing, satisfying treat sure to brighten your day!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 slices whole-grain sandwich bread
  • 2 tablespoons mayonnaise
  • 1 tablespoon Dijon mustard
  • 0.5 medium cucumber
  • 1 medium carrot
  • 4 large lettuce leaves
  • 2 tablespoons cream cheese
  • 4 slices cold-smoked turkey slices
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 cup iceberg lettuce (shredded)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and prepare all vegetables. Slice the cucumber thinly and shred the carrot using a box grater.

2

In a small bowl, mix mayonnaise, Dijon mustard, salt, and black pepper to create your sandwich spread.

3

Spread cream cheese on one side of two slices of bread. Spread the mayonnaise-mustard mixture on one side of the remaining two slices.

4

On the cream cheese-coated bread slices, layer the lettuce leaves, smoked turkey slices, shredded carrots, and cucumber slices evenly.

5

Top with the shredded iceberg lettuce for added crunch and freshness.

6

Cover each sandwich with the mayonnaise-mustard-coated bread slices, spread-side down.

7

Gently press down each sandwich to hold the layers together. Optionally, trim the crusts for a clean, sharp edge.

8

Slice each sandwich diagonally or into quarters for easy serving.

9

Serve immediately for the freshest taste, or refrigerate and enjoy within a few hours for a cool, crisp Chilly Willy Sandwich experience.

Cooking Tip: Take your time with each step for the best results!
380
cal
17.6g
protein
33.9g
carbs
19.8g
fat

Nutrition Facts

1 serving (244.1g)
Calories
380
% Daily Value*
Total Fat 19.8 g 25%
Saturated Fat 4.9 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 45 mg 15%
Sodium 1250 mg 54%
Total Carbohydrate 33.9 g 12%
Dietary Fiber 4.6 g 17%
Total Sugars 7.3 g
Protein 17.6 g 35%
Vitamin D 0.0 mcg 0%
Calcium 115 mg 9%
Iron 2.4 mg 14%
Potassium 474 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.4%%
18.3%%
46.4%%
Fat: 357 cal (46.4%%)
Protein: 140 cal (18.3%%)
Carbs: 272 cal (35.4%%)