Nutrition Facts for Super submarine sandwich

Super Submarine Sandwich

Image of Super Submarine Sandwich
Nutriscore Rating: 59/100

Sink your teeth into the ultimate handheld feast with this Super Submarine Sandwich, a hearty, flavor-packed creation that’s perfect for any meal of the day. Stacked high with layers of tender roast beef, savory turkey breast, and smoky ham, this sandwich is balanced by creamy slices of cheddar and Swiss cheese. The crunch of fresh romaine lettuce, juicy tomato, and zesty pickles is elevated by a drizzle of olive oil and red wine vinegar, creating a perfectly seasoned bite every time. The tangy blend of mayonnaise and Dijon mustard ties it all together, while a soft yet sturdy submarine roll holds this satisfying combination. Ready in just 15 minutes with no cooking required, this easy-to-make sub is ideal for busy lunches, picnic spreads, or game-day gatherings. Try it today and experience sandwich-making at its finest!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1 large piece Submarine sandwich roll
  • 4 slices Roast beef
  • 4 slices Turkey breast
  • 4 slices Smoked ham
  • 2 slices Cheddar cheese
  • 2 slices Swiss cheese
  • 2 pieces Romaine lettuce leaves
  • 1 medium, sliced Tomato
  • 0.25 medium, thinly sliced Red onion
  • 4 slices Pickles
  • 2 tablespoons Mayonnaise
  • 1 tablespoon Dijon mustard
  • 2 teaspoons Olive oil
  • 2 teaspoons Red wine vinegar
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Start by slicing the submarine sandwich roll lengthwise in half, but do not cut all the way through to keep the sandwich connected at the seam.

2

In a small bowl, mix the mayonnaise and Dijon mustard until well blended. Spread this mixture evenly over both sides of the roll.

3

Layer the sandwich with the slices of roast beef, turkey breast, and smoked ham on the bottom half of the roll.

4

Add the cheddar and Swiss cheese slices on top of the meats for an indulgent burst of flavor.

5

Lay the romaine lettuce leaves over the cheese, followed by the tomato slices, thinly sliced red onion, and pickle slices.

6

Drizzle the olive oil and red wine vinegar over the veggies for added moisture and tanginess.

7

Sprinkle a pinch of salt and black pepper over the entire sandwich for seasoning.

8

Close the sandwich by folding the top half of the roll over the fillings, pressing lightly to help everything stay in place.

9

Slice the sandwich in half if desired, and serve immediately. Enjoy your Super Submarine Sandwich!

⚑
Cooking Tip: Take your time with each step for the best results!
1604
cal
107.4g
protein
87.6g
carbs
89.0g
fat

Nutrition Facts

1 serving (842.1g)
Calories
1604
% Daily Value*
Total Fat 89.0 g 114%
Saturated Fat 21.8 g 109%
Polyunsaturated Fat 5.2 g
Cholesterol 283 mg 94%
Sodium 6043 mg 263%
Total Carbohydrate 87.6 g 32%
Dietary Fiber 5.8 g 21%
Total Sugars 18.7 g
Protein 107.4 g 215%
Vitamin D 0.5 mcg 2%
Calcium 876 mg 67%
Iron 7.2 mg 40%
Potassium 1677 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.2%%
27.2%%
50.7%%
Fat: 801 cal (50.7%%)
Protein: 429 cal (27.2%%)
Carbs: 350 cal (22.2%%)