Nutrition Facts for S h i t sandwhich salmon ham iceburg lettuce and turkey
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S H I T Sandwhich Salmon Ham Iceburg Lettuce and Turkey

Image of S H I T Sandwhich Salmon Ham Iceburg Lettuce and Turkey
Nutriscore Rating: 62/100

Elevate your lunch game with the S.H.I.T. Sandwich: a playful acronym for a powerhouse combination of Smoked Salmon, Ham, Iceberg Lettuce, and Turkey stacked between whole grain sandwich bread. This flavorful creation layers soft cream cheese with tangy Dijon mustard, delicate smoked salmon, savory honey-roasted ham, and tender roasted turkey, all complemented by the crisp crunch of iceberg lettuce and optional juicy tomato slices. Perfectly seasoned with a pinch of salt and pepper, this no-cook deli-style sandwich comes together in just 10 minutes, making it a quick and satisfying choice for lunch or dinner. Whether you toast the bread for added crispiness or keep it soft, this protein-packed masterpiece is sure to delight!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 slices Smoked salmon
  • 4 slices Honey roasted ham
  • 4 leaves Iceberg lettuce
  • 4 slices Roasted turkey
  • 4 slices Whole grain sandwich bread
  • 4 tablespoons Cream cheese
  • 2 teaspoons Dijon mustard
  • 1 small, sliced Tomato (optional)
  • 1 pinch Salt
  • 1 pinch Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Gather all the ingredients and lay them out for easy assembly.

2

Toast the sandwich bread slices to your preferred level of crispiness, if desired.

3

Spread 1 tablespoon of cream cheese on one side of each slice of bread.

4

On 2 of the slices, evenly spread 1 teaspoon of Dijon mustard over the cream cheese layer.

5

Layer 2 slices of smoked salmon, 2 slices of ham, and 2 slices of turkey on each of the 2 prepared mustard slices.

6

Add 2 iceberg lettuce leaves to each sandwich, followed by optional tomato slices if using.

7

Sprinkle a pinch of salt and black pepper over the tomato or lettuce for added flavor.

8

Top each sandwich with the remaining slices of bread, cream cheese side facing the filling.

9

Cut the sandwiches diagonally if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
639
cal
52.3g
protein
54.8g
carbs
23.0g
fat

Nutrition Facts

1 serving (418.2g)
Calories
639
% Daily Value*
Total Fat 23.0 g 29%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 0.0 g
Cholesterol 119 mg 40%
Sodium 2640 mg 115%
Total Carbohydrate 54.8 g 20%
Dietary Fiber 5.0 g 18%
Total Sugars 18.0 g
Protein 52.3 g 105%
Vitamin D 7.9 mcg 39%
Calcium 164 mg 13%
Iron 5.0 mg 28%
Potassium 1171 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.6%%
33.0%%
32.5%%
Fat: 412 cal (32.5%%)
Protein: 418 cal (33.0%%)
Carbs: 438 cal (34.6%%)