Nutrition Facts for Chili cheese grits

Chili Cheese Grits

Image of Chili Cheese Grits
Nutriscore Rating: 66/100

Indulge in the bold flavors of the South with this creamy, spicy Chili Cheese Grits recipe! Made with rich, stone-ground grits simmered to perfection and infused with sharp cheddar cheese, buttery goodness, and a kick of diced green chilies, paprika, and chili powder, this dish delivers the ultimate comfort food experience. The optional touch of cayenne pepper adds a fiery layer of heat for spice lovers. Perfect as a hearty side dish or a stand-alone meal, these cheesy grits are finished with a garnish of fresh scallions for a pop of color and flavor. With just 10 minutes of prep and under 30 minutes total cook time, this crowd-pleaser is effortless yet unforgettable. Whether you're hosting a Southern-inspired brunch or looking for a cozy dinner option, Chili Cheese Grits will hit all the right notes.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup grits (not instant)
  • 4 cups water
  • 1 cup whole milk
  • 2 tablespoons butter
  • 1.5 cups sharp cheddar cheese, shredded
  • 1 4-ounce can green chilies, diced
  • 1 teaspoon paprika
  • 1 teaspoon chili powder
  • 0.25 teaspoon cayenne pepper (optional)
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 2 tablespoons scallions, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium saucepan, bring 4 cups of water to a rolling boil over medium-high heat.

2

Slowly whisk in the grits, stirring constantly to prevent clumps.

3

Reduce the heat to low, cover the saucepan, and let the grits cook for about 15-20 minutes, stirring occasionally to ensure they don't stick to the bottom.

4

Once the grits have thickened and softened, stir in the milk and butter until fully incorporated.

5

Add the shredded cheddar cheese gradually, stirring until the cheese is completely melted and the mixture is creamy.

6

Mix in the diced green chilies, paprika, chili powder, cayenne pepper (if using), salt, and black pepper. Stir well to distribute the flavors evenly.

7

Cook for an additional 2-3 minutes, allowing the flavors to meld together.

8

Remove the saucepan from heat and let the grits rest for 2-3 minutes to thicken slightly.

9

Serve the chili cheese grits hot, garnished with chopped scallions if desired.

Cooking Tip: Take your time with each step for the best results!
1455
cal
61.9g
protein
114.3g
carbs
86.8g
fat

Nutrition Facts

1 serving (1863.0g)
Calories
1455
% Daily Value*
Total Fat 86.8 g 111%
Saturated Fat 53.5 g 268%
Polyunsaturated Fat 1.0 g
Cholesterol 275 mg 92%
Sodium 3771 mg 164%
Total Carbohydrate 114.3 g 42%
Dietary Fiber 7.8 g 28%
Total Sugars 22.5 g
Protein 61.9 g 124%
Vitamin D 3.7 mcg 18%
Calcium 1616 mg 124%
Iron 4.8 mg 27%
Potassium 1417 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.8%%
16.7%%
52.6%%
Fat: 781 cal (52.6%%)
Protein: 247 cal (16.7%%)
Carbs: 457 cal (30.8%%)