Nutrition Facts for Chili cheese grits squares

Chili Cheese Grits Squares

Image of Chili Cheese Grits Squares
Nutriscore Rating: 64/100

Transform your comfort food game with these irresistible Chili Cheese Grits Squares! This Southern-inspired bake combines rich, creamy grits with sharp cheddar cheese, a kick of diced green chilies, and the warm spices of chili powder and cumin for a bold, zesty flavor profile. Baked to golden perfection, these savory squares are both crispy on the outside and irresistibly tender on the inside. Perfect as a crowd-pleasing appetizer, a unique side dish for your Tex-Mex dinner, or even as a flavorful brunch addition, these cheesy squares are as versatile as they are delicious. Easy to make with simple ingredients and ready in just under an hour, this recipe is sure to become a new family favorite. Garnish with salsa or green onions for a vibrant finishing touch, and watch them fly off the plate! Keywords: Chili Cheese Grits Squares, creamy grits recipe, Southern side dish, cheesy appetizers, baked grits.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup grits (not instant)
  • 4 cups water
  • 1 teaspoon salt
  • 2 cups sharp cheddar cheese, shredded
  • 2 tablespoons butter
  • 1 cup milk
  • 1 large egg
  • 4 ounces canned green chilies, diced
  • 1 teaspoon chili powder
  • 0.5 teaspoon ground cumin
  • 0.25 teaspoon black pepper
  • nonstick cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Lightly grease an 8x8-inch baking dish with nonstick cooking spray and set aside.

2

In a medium saucepan, bring the water to a boil. Add the salt and gradually whisk in the grits to prevent clumping.

3

Lower the heat to medium-low and cook the grits, stirring frequently, for about 10 minutes or until they are thick and creamy.

4

Remove the grits from heat and immediately stir in the shredded cheddar cheese and butter until fully melted and smooth.

5

In a small bowl, whisk together the milk and egg until blended. Gradually add this mixture into the warm grits, stirring constantly to combine.

6

Stir in the diced green chilies, chili powder, ground cumin, and black pepper until evenly distributed.

7

Pour the grits mixture into the prepared baking dish, spreading it evenly with a spatula.

8

Bake in the preheated oven for 35–40 minutes, or until the top is set and golden brown.

9

Remove the dish from the oven and allow the grits to cool for at least 10 minutes to firm up.

10

Cut the baked grits into squares and serve warm. Optionally, garnish with additional shredded cheese, chopped green onions, or salsa.

Cooking Tip: Take your time with each step for the best results!
1705
cal
80.0g
protein
105.1g
carbs
110.1g
fat

Nutrition Facts

1 serving (1874.5g)
Calories
1705
% Daily Value*
Total Fat 110.1 g 141%
Saturated Fat 65.9 g 330%
Polyunsaturated Fat 2.8 g
Cholesterol 547 mg 182%
Sodium 4713 mg 205%
Total Carbohydrate 105.1 g 38%
Dietary Fiber 5.7 g 20%
Total Sugars 16.3 g
Protein 80.0 g 160%
Vitamin D 5.3 mcg 27%
Calcium 2024 mg 156%
Iron 5.8 mg 32%
Potassium 930 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.3%%
18.5%%
57.2%%
Fat: 990 cal (57.2%%)
Protein: 320 cal (18.5%%)
Carbs: 420 cal (24.3%%)