Nutrition Facts for Chicken pesto feta cheese sandwich

Chicken Pesto Feta Cheese Sandwich

Image of Chicken Pesto Feta Cheese Sandwich
Nutriscore Rating: 60/100

Savor the perfect combination of bold and fresh flavors with this Chicken Pesto Feta Cheese Sandwich! Tender, pan-seared chicken breast is seasoned to perfection, paired with the vibrant zest of pesto sauce, and topped with tangy crumbled feta cheese for a Mediterranean-inspired twist. Nestled between soft, chewy ciabatta bread or baguette slices, this sandwich is layered with crisp spinach leaves and juicy tomato slices, creating a harmony of textures in every bite. Whether enjoyed as-is or toasted to golden, crispy perfection, this quick and easy recipe is ideal for a satisfying lunch or dinner. Ready in just 25 minutes, this crowd-pleaser is the ultimate balance of savory, fresh, and wholesome flavors.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 piece Boneless, skinless chicken breast
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 1 tablespoon Olive oil
  • 2 tablespoons Pesto sauce
  • 0.25 cup Feta cheese, crumbled
  • 2 rolls Ciabatta bread or baguette, sliced in half
  • 1 cup Fresh spinach leaves
  • 1 medium Tomato, sliced
  • 1 tablespoon Butter (optional, for toasting bread)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Season the chicken breast with salt and ground black pepper on both sides.

2

Heat olive oil in a skillet over medium heat. Add the chicken breast to the skillet and cook for 6-8 minutes on each side, or until fully cooked (internal temperature of 165°F/74°C). Remove the chicken from the skillet and let it rest for 5 minutes before slicing it into thin strips.

3

Meanwhile, spread 1 tablespoon of pesto sauce on the inside of each half of the ciabatta rolls or baguette slices.

4

Layer the bottom half of the bread with fresh spinach leaves, sliced tomato, cooked chicken slices, and crumbled feta cheese.

5

Place the top half of the bread over the assembled sandwich fillings.

6

Optional: If you prefer toasted sandwiches, spread a thin layer of butter on the outside of the bread and toast it in a skillet or panini press until golden and crispy.

7

Cut the sandwiches in half, serve immediately, and enjoy!

Cooking Tip: Take your time with each step for the best results!
1190
cal
77.0g
protein
68.1g
carbs
68.2g
fat

Nutrition Facts

1 serving (554.8g)
Calories
1190
% Daily Value*
Total Fat 68.2 g 87%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 4.6 g
Cholesterol 234 mg 78%
Sodium 2881 mg 125%
Total Carbohydrate 68.1 g 25%
Dietary Fiber 4.4 g 16%
Total Sugars 6.5 g
Protein 77.0 g 154%
Vitamin D 0.5 mcg 2%
Calcium 443 mg 34%
Iron 6.7 mg 37%
Potassium 1062 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.8%%
25.8%%
51.4%%
Fat: 613 cal (51.4%%)
Protein: 308 cal (25.8%%)
Carbs: 272 cal (22.8%%)