Nutrition Facts for Chicken pesto feta cheese sandwich
Blog Research API Download App

Chicken Pesto Feta Cheese Sandwich

Image of Chicken Pesto Feta Cheese Sandwich
Nutriscore Rating: 63/100

Savor the perfect combination of bold and fresh flavors with this Chicken Pesto Feta Cheese Sandwich! Tender, pan-seared chicken breast is seasoned to perfection, paired with the vibrant zest of pesto sauce, and topped with tangy crumbled feta cheese for a Mediterranean-inspired twist. Nestled between soft, chewy ciabatta bread or baguette slices, this sandwich is layered with crisp spinach leaves and juicy tomato slices, creating a harmony of textures in every bite. Whether enjoyed as-is or toasted to golden, crispy perfection, this quick and easy recipe is ideal for a satisfying lunch or dinner. Ready in just 25 minutes, this crowd-pleaser is the ultimate balance of savory, fresh, and wholesome flavors.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 piece Boneless, skinless chicken breast
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 1 tablespoon Olive oil
  • 2 tablespoons Pesto sauce
  • 0.25 cup Feta cheese, crumbled
  • 2 rolls Ciabatta bread or baguette, sliced in half
  • 1 cup Fresh spinach leaves
  • 1 medium Tomato, sliced
  • 1 tablespoon Butter (optional, for toasting bread)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Season the chicken breast with salt and ground black pepper on both sides.

2

Heat olive oil in a skillet over medium heat. Add the chicken breast to the skillet and cook for 6-8 minutes on each side, or until fully cooked (internal temperature of 165°F/74°C). Remove the chicken from the skillet and let it rest for 5 minutes before slicing it into thin strips.

3

Meanwhile, spread 1 tablespoon of pesto sauce on the inside of each half of the ciabatta rolls or baguette slices.

4

Layer the bottom half of the bread with fresh spinach leaves, sliced tomato, cooked chicken slices, and crumbled feta cheese.

5

Place the top half of the bread over the assembled sandwich fillings.

6

Optional: If you prefer toasted sandwiches, spread a thin layer of butter on the outside of the bread and toast it in a skillet or panini press until golden and crispy.

7

Cut the sandwiches in half, serve immediately, and enjoy!

Cooking Tip: Take your time with each step for the best results!
662
cal
40.2g
protein
55.3g
carbs
32.1g
fat

Nutrition Facts

1 serving (302.4g)
Calories
662
% Daily Value*
Total Fat 32.1 g 41%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 1.5 g
Cholesterol 105 mg 35%
Sodium 1404 mg 61%
Total Carbohydrate 55.3 g 20%
Dietary Fiber 3.0 g 11%
Total Sugars 3.6 g
Protein 40.2 g 80%
Vitamin D 0.3 mcg 1%
Calcium 168 mg 13%
Iron 4.2 mg 24%
Potassium 573 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.1%%
24.0%%
43.0%%
Fat: 575 cal (43.0%%)
Protein: 320 cal (24.0%%)
Carbs: 442 cal (33.1%%)