Nutrition Facts for Chicken pesto sandwiches

Chicken Pesto Sandwiches

Image of Chicken Pesto Sandwiches
Nutriscore Rating: 57/100

Transform your lunch routine with these mouthwatering Chicken Pesto Sandwiches, a delightful blend of tender chicken breast, creamy mozzarella, and vibrant basil pesto. Nestled in toasted ciabatta rolls, each sandwich is layered with fresh spinach and juicy tomato slices for a perfect harmony of textures and flavors. Ready in just 25 minutes, this easy recipe combines wholesome ingredients and minimal prep, making it an ideal choice for a quick weeknight dinner or a satisfying midday meal. Customize it with your favorite bread and enjoy the option of melty mozzarella for a warm, indulgent twist. These sandwiches are a timeless favorite that are as nutritious as they are delicious! Perfect keywords to maximize appeal: chicken pesto sandwich, easy lunch recipe, quick chicken sandwich, basil pesto recipe, homemade sandwich ideas.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pieces Chicken breast
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Olive oil
  • 0.5 cups Basil pesto
  • 4 slices Mozzarella cheese
  • 4 pieces Ciabatta rolls (or bread of choice)
  • 1 cups Fresh spinach leaves
  • 1 medium, sliced Tomato
  • 2 tablespoons Butter (optional, for toasting bread)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Season the chicken breasts with salt and black pepper on both sides.

2

Heat olive oil in a skillet over medium heat. Cook the chicken breasts for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F (74°C). Remove from heat and allow to rest for 5 minutes before slicing thinly.

3

While the chicken is cooking, slice the ciabatta rolls and optionally spread butter on the cut sides. If desired, toast the bread in a skillet or under a broiler until lightly golden.

4

Spread about 2 tablespoons of basil pesto on the bottom half of each ciabatta roll.

5

Layer each sandwich with fresh spinach leaves, sliced cooked chicken, a slice of tomato, and a slice of mozzarella cheese.

6

If you prefer melted cheese, place the open-faced sandwich under a broiler for 1-2 minutes or in a hot skillet with a lid until the cheese is bubbly and melted.

7

Top with the other half of the ciabatta roll and serve immediately. Enjoy your delicious Chicken Pesto Sandwich!

Cooking Tip: Take your time with each step for the best results!
2674
cal
141.5g
protein
207.3g
carbs
143.3g
fat

Nutrition Facts

1 serving (1015.5g)
Calories
2674
% Daily Value*
Total Fat 143.3 g 184%
Saturated Fat 46.0 g 230%
Polyunsaturated Fat 4.7 g
Cholesterol 371 mg 124%
Sodium 6518 mg 283%
Total Carbohydrate 207.3 g 75%
Dietary Fiber 9.9 g 35%
Total Sugars 22.0 g
Protein 141.5 g 283%
Vitamin D 0.9 mcg 5%
Calcium 1369 mg 105%
Iron 12.8 mg 71%
Potassium 2052 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.9%%
21.1%%
48.0%%
Fat: 1289 cal (48.0%%)
Protein: 566 cal (21.1%%)
Carbs: 829 cal (30.9%%)