Nutrition Facts for Chicken casserole supreme

Chicken Casserole Supreme

Image of Chicken Casserole Supreme
Nutriscore Rating: 66/100

Indulge in the ultimate comfort food experience with this Chicken Casserole Supreme, a hearty and flavorful dish that’s perfect for family dinners or meal prep. Tender shredded chicken, creamy cheddar-infused sauce, and wholesome mixed vegetables come together with fluffy white rice for a filling base, all topped with a golden, buttery panko and parmesan crust for the perfect crunchy finish. This easy-to-make casserole bakes to bubbling perfection in under an hour, and its one-dish convenience doesn’t compromise on flavor. Packed with protein, vegetables, and cheesy goodness, it’s a crowd-pleaser that will have everyone asking for seconds. Ideal for busy weeknights or cozy gatherings, this casserole is your new go-to recipe for effortless, oven-baked comfort.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons olive oil
  • 3 tablespoons unsalted butter
  • 1 medium yellow onion, diced
  • 3 pieces garlic cloves, minced
  • 3 tablespoons all-purpose flour
  • 2 cups chicken broth
  • 1 cup heavy cream
  • 1.5 cups shredded cheddar cheese
  • 2 cups frozen mixed vegetables
  • 3 cups white rice, cooked
  • 1 cup panko breadcrumbs
  • 0.5 cups parmesan cheese, grated
  • 1 teaspoon dried parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch casserole dish and set aside.

2

Season the chicken breasts with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Heat the olive oil in a large skillet over medium heat and cook the chicken for about 4-5 minutes per side until golden brown. Remove from skillet, let rest for 5 minutes, and then shred into bite-sized pieces.

3

In the same skillet, melt the butter over medium heat. Add the diced onion and cook for 3-4 minutes until softened. Add the minced garlic and cook for another minute.

4

Sprinkle the flour over the onions and garlic, stirring constantly, and cook for 1-2 minutes to remove the raw flour taste.

5

Slowly whisk in the chicken broth and heavy cream until smooth. Bring the mixture to a simmer, stirring frequently, until it thickens slightly (about 3 minutes). Season with the remaining salt and black pepper.

6

Stir in the shredded cheddar cheese, frozen mixed vegetables, shredded chicken, and cooked rice. Mix well until everything is evenly coated with the sauce.

7

Transfer the mixture to the prepared casserole dish, spreading it out evenly.

8

In a small bowl, combine the panko breadcrumbs, parmesan cheese, and dried parsley. Sprinkle this mixture evenly over the top of the casserole.

9

Bake in the preheated oven for 25-30 minutes, or until the topping is golden brown and the casserole is bubbling around the edges.

10

Let the casserole rest for 5-10 minutes before serving. Enjoy your creamy, cheesy Chicken Casserole Supreme!

Cooking Tip: Take your time with each step for the best results!
4120
cal
207.8g
protein
293.5g
carbs
227.5g
fat

Nutrition Facts

1 serving (2446.7g)
Calories
4120
% Daily Value*
Total Fat 227.5 g 292%
Saturated Fat 121.6 g 608%
Polyunsaturated Fat 2.7 g
Cholesterol 850 mg 283%
Sodium 6041 mg 263%
Total Carbohydrate 293.5 g 107%
Dietary Fiber 21.5 g 77%
Total Sugars 23.8 g
Protein 207.8 g 416%
Vitamin D 0.1 mcg 0%
Calcium 1992 mg 153%
Iron 18.8 mg 104%
Potassium 2456 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.0%%
20.5%%
50.5%%
Fat: 2047 cal (50.5%%)
Protein: 831 cal (20.5%%)
Carbs: 1174 cal (29.0%%)