Chicken Caesar Salad for Two
Elevate your salad game with this Chicken Caesar Salad for Two—a perfect balance of crisp, fresh flavors and hearty protein, ideal for a quick yet satisfying meal. Juicy grilled chicken breast seasoned with garlic powder, kosher salt, and a dash of black pepper is the star of this classic dish, nestled atop crunchy romaine lettuce tossed in creamy Caesar dressing. Topped with freshly grated Parmesan cheese and crunchy croutons, this salad is finished with a squeeze of bright lemon for a refreshing zing. Ready in just 25 minutes, it's a quick and delicious dinner-for-two recipe that's as elegant as it is effortless. Perfect for busy weeknights or a romantic lunch, this salad combines simplicity with sophistication, all while packing bold, crave-worthy flavors.
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Recipe Information
Ingredients
- 1 piece Boneless, skinless chicken breast
- 2 tablespoons Olive oil
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Kosher salt
- 0.25 teaspoon Ground black pepper
- 1 head Romaine lettuce
- 0.25 cup Caesar dressing
- 0.25 cup Parmesan cheese, grated
- 1 cup Croutons
- 2 pieces Lemon wedges
Instructions
Preheat a grill pan or outdoor grill over medium-high heat.
Rub the chicken breast with 1 tablespoon of olive oil, garlic powder, kosher salt, and ground black pepper.
Grill the chicken breast for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C). Set aside to rest for 5 minutes.
While the chicken rests, wash and dry the romaine lettuce. Chop into bite-sized pieces and place in a large salad bowl.
Drizzle the romaine lettuce with Caesar dressing and toss gently to coat the leaves evenly.
Slice the rested chicken breast into thin strips and place it on top of the salad.
Sprinkle the salad with grated Parmesan cheese and add croutons for crunch.
Serve immediately with lemon wedges on the side for a bright, fresh flavor boost.
Nutrition Facts
Calories |
980 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.7 g | 62% | |
| Saturated Fat | 12.4 g | 62% | |
| Polyunsaturated Fat | 4.1 g | ||
| Cholesterol | 171 mg | 57% | |
| Sodium | 2193 mg | 95% | |
| Total Carbohydrate | 62.8 g | 23% | |
| Dietary Fiber | 10.5 g | 38% | |
| Total Sugars | 11.9 g | ||
| Protein | 75.6 g | 151% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 521 mg | 40% | |
| Iron | 8.4 mg | 47% | |
| Potassium | 1743 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
