Nutrition Facts for Chicken and scallion skewers
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Chicken and Scallion Skewers

Image of Chicken and Scallion Skewers
Nutriscore Rating: 64/100

Savor the irresistible flavor of Chicken and Scallion Skewers, a quick and easy recipe perfect for grilling enthusiasts and weeknight dinners alike. Juicy, tender chunks of marinated boneless chicken thighs are paired with aromatic scallion pieces, then threaded onto skewers for a visually captivating presentation. The marinade, a mouthwatering blend of soy sauce, honey, garlic, ginger, and sesame oil, infuses each bite with a savory-sweet umami burst that deeply complements the slight char from the grill. Quick to prepare and ready in just 40 minutes, these skewers make an ideal appetizer, main course, or barbecue party addition. Serve them hot off the grill for a restaurant-quality dish that’s packed with flavor and sure to impress!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 500 g Boneless, skinless chicken thighs
  • 6 whole Scallions (green onions)
  • 60 ml Soy sauce
  • 2 tbsp Olive oil
  • 1 tbsp Honey
  • 2 cloves Garlic
  • 1 tsp Ginger
  • 1 tsp Sesame oil
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 8 pieces Wooden skewers (soaked in water for 30 minutes)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Cut the boneless, skinless chicken thighs into 1-inch cubes and set aside.

2

Trim the scallions, removing the root ends, and cut them into 1.5-inch segments.

3

In a medium bowl, prepare the marinade by combining soy sauce, olive oil, honey, finely minced garlic, grated ginger, sesame oil, salt, and black pepper. Mix well.

4

Place the chicken cubes into the marinade, ensuring they are fully coated. Cover the bowl and let it marinate in the refrigerator for at least 20 minutes (or up to 1 hour for stronger flavor).

5

While the chicken marinates, soak the wooden skewers in water for at least 30 minutes to prevent burning during cooking.

6

Thread the chicken and scallion pieces onto the soaked skewers, alternating between the two, until all ingredients are used up.

7

Preheat a grill or grill pan over medium-high heat. Lightly oil the grates to prevent sticking.

8

Place the skewers on the grill and cook for 4-5 minutes on each side, turning occasionally, until the chicken is fully cooked and reaches an internal temperature of 165Β°F (75Β°C).

9

Remove the skewers from the heat and let them rest for 2 minutes before serving.

10

Serve the chicken and scallion skewers hot with your choice of dipping sauce or as part of a meal.

⚑
Cooking Tip: Take your time with each step for the best results!
387
cal
34.5g
protein
7.5g
carbs
24.0g
fat

Nutrition Facts

1 serving (202.0g)
Calories
387
% Daily Value*
Total Fat 24.0 g 31%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 1.4 g
Cholesterol 131 mg 44%
Sodium 924 mg 40%
Total Carbohydrate 7.5 g 3%
Dietary Fiber 0.8 g 3%
Total Sugars 5.0 g
Protein 34.5 g 69%
Vitamin D 0.2 mcg 1%
Calcium 38 mg 3%
Iron 1.8 mg 10%
Potassium 451 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.7%%
35.9%%
56.3%%
Fat: 866 cal (56.3%%)
Protein: 552 cal (35.9%%)
Carbs: 118 cal (7.7%%)