Nutrition Facts for Chicken and jalapeno quesadillas nuwave oven flavorwave
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Chicken and Jalapeno Quesadillas Nuwave Oven Flavorwave

Image of Chicken and Jalapeno Quesadillas Nuwave Oven Flavorwave
Nutriscore Rating: 55/100

Crisp, melty, and packed with a punch of flavor, these Chicken and Jalapeno Quesadillas are made irresistibly delicious using the Nuwave Oven Flavorwave. Perfectly seasoned shredded chicken, gooey cheddar cheese, and spicy jalapeño slices are layered between buttery, golden tortillas, delivering a delightful blend of heat and comfort in every bite. The Nuwave Oven ensures even browning and a crispy finish, while keeping prep and cook time to just 22 minutes—perfect for busy weeknights or casual gatherings. Garnished with fresh cilantro and served with tangy sour cream and zesty salsa, these quesadillas are a quick, crowd-pleasing favorite that you'll keep coming back to. Whether you’re craving a bold snack or a satisfying meal, this easy recipe checks every box!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
12 min
🕐
Total Time
22 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Chicken breast, cooked and shredded
  • 1.5 cups Shredded cheddar cheese
  • 4 pieces Flour tortillas
  • 1 piece Jalapeno, thinly sliced
  • 2 tablespoons Cilantro, chopped
  • 2 tablespoons Butter, melted
  • 0.5 cup Sour cream
  • 0.5 cup Salsa
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the Nuwave Oven Flavorwave by setting it to the highest temperature setting for 3-4 minutes.

2

Brush one side of each flour tortilla with melted butter. This will help achieve a crispy texture.

3

Place two flour tortillas (butter side down) on a clean surface. Divide the shredded chicken evenly between them.

4

Sprinkle the shredded cheddar cheese over the chicken on each tortilla.

5

Distribute the thinly sliced jalapenos and chopped cilantro evenly over the cheese layer.

6

Top each with the remaining tortillas (butter side up) to form the quesadillas.

7

Place the quesadillas on the rack of the preheated Nuwave Oven Flavorwave. Ensure they are spread out evenly for proper air circulation and browning.

8

Cook the quesadillas at 400°F for 5-6 minutes, then carefully flip them using tongs and cook for an additional 5-6 minutes until both sides are golden and crispy.

9

Remove the quesadillas from the oven and let them cool for 2 minutes before slicing into quarters.

10

Serve hot with sour cream and salsa on the side for dipping.

Cooking Tip: Take your time with each step for the best results!
491
cal
34.5g
protein
23.9g
carbs
30.1g
fat

Nutrition Facts

1 serving (211.7g)
Calories
491
% Daily Value*
Total Fat 30.1 g 39%
Saturated Fat 18.6 g 93%
Polyunsaturated Fat 0.0 g
Cholesterol 129 mg 43%
Sodium 788 mg 34%
Total Carbohydrate 23.9 g 9%
Dietary Fiber 1.7 g 6%
Total Sugars 3.2 g
Protein 34.5 g 69%
Vitamin D 0.1 mcg 0%
Calcium 420 mg 32%
Iron 1.9 mg 11%
Potassium 256 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.0%%
27.4%%
53.6%%
Fat: 1080 cal (53.6%%)
Protein: 551 cal (27.4%%)
Carbs: 382 cal (19.0%%)