Nutrition Facts for Baked quesadilla squares

Baked Quesadilla Squares

Image of Baked Quesadilla Squares
Nutriscore Rating: 59/100

Transform your weeknight dinner routine with these irresistible Baked Quesadilla Squares, a crowd-pleasing dish that combines layers of melty cheese, hearty black beans, tender shredded chicken, and zesty taco seasoning. Perfectly baked to golden, crispy perfection, this recipe takes classic quesadillas to the next level with its casserole-style approachβ€”ideal for feeding a hungry family or entertaining guests. The robust filling, featuring Monterey Jack and cheddar cheese paired with vibrant green bell pepper and optional fresh cilantro, is sandwiched between soft flour tortillas and baked until oozing with cheesy goodness. Easy to prepare in just 40 minutes, this versatile dish is served in convenient squares, perfect for dipping into salsa and sour cream for an extra burst of flavor. Whether you're hosting game night or seeking a satisfying appetizer, these baked quesadilla bites are sure to steal the show!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces Flour tortillas (10-inch)
  • 2 cups Shredded cheddar cheese
  • 1 cup Shredded Monterey Jack cheese
  • 1.5 cups Cooked shredded chicken (optional)
  • 1 cup Black beans (rinsed and drained)
  • 1 cup Diced green bell pepper
  • 0.25 cup Chopped cilantro (optional)
  • 2 tablespoons Butter, melted
  • 1 tablespoon Taco seasoning
  • 1 cup Salsa (for serving)
  • 1 cup Sour cream (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C). Grease a 9x13-inch baking dish with nonstick spray or a light coating of butter.

2

In a large mixing bowl, combine the shredded cheddar cheese, Monterey Jack cheese, cooked shredded chicken (if using), black beans, diced green bell pepper, chopped cilantro (if using), and taco seasoning. Mix until well combined.

3

Place two flour tortillas on the bottom of the baking dish, slightly overlapping to cover the entire base.

4

Spread half of the cheese and filling mixture evenly over the tortillas.

5

Place another two tortillas on top of the filling to create a second layer, slightly overlapping as before.

6

Spread the remaining cheese and filling mixture evenly over the second layer of tortillas.

7

Finish by placing two additional tortillas on top to fully cover the filling. Brush the tortillas with melted butter to help them crisp up during baking.

8

Bake in the preheated oven for 20–25 minutes, or until the top layer of tortillas is golden brown and crispy.

9

Remove from the oven and let the dish cool for 5–10 minutes to allow it to set.

10

Using a sharp knife, cut the baked quesadillas into squares and serve warm with salsa and sour cream on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
2777
cal
107.4g
protein
222.7g
carbs
157.6g
fat

Nutrition Facts

1 serving (1325.8g)
Calories
2777
% Daily Value*
Total Fat 157.6 g 202%
Saturated Fat 93.1 g 465%
Polyunsaturated Fat 0.0 g
Cholesterol 424 mg 141%
Sodium 6374 mg 277%
Total Carbohydrate 222.7 g 81%
Dietary Fiber 29.3 g 105%
Total Sugars 25.2 g
Protein 107.4 g 215%
Vitamin D 0.4 mcg 2%
Calcium 2302 mg 177%
Iron 15.3 mg 85%
Potassium 2086 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.5%%
15.7%%
51.8%%
Fat: 1418 cal (51.8%%)
Protein: 429 cal (15.7%%)
Carbs: 890 cal (32.5%%)