Nutrition Facts for Chicken rice burritos

Chicken Rice Burritos

Image of Chicken Rice Burritos
Nutriscore Rating: 68/100

Elevate your weeknight dinner game with these flavorful Chicken Rice Burritos, a quick and satisfying meal packed with vibrant, wholesome ingredients. Tender, spiced chicken is the star of the show, perfectly complemented by fluffy rice, hearty black beans, and creamy cheddar cheese. A hint of fresh cilantro and a squeeze of lime add a bright, zesty finish to every bite. Wrapped in warm, soft tortillas and enhanced with dollops of tangy sour cream and zesty salsa, these burritos are as customizable as they are delicious. Ready in just 35 minutes, this recipe is your go-to for a family-friendly meal that's perfect for busy schedules. Whether you're meal prepping or serving them fresh, these burritos are sure to become a household favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pieces Chicken breasts
  • 2 tablespoons Olive oil
  • 1 teaspoon Chili powder
  • 1 teaspoon Cumin
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 cups Cooked white or brown rice
  • 1 cup Canned black beans, drained and rinsed
  • 1 cup Shredded cheddar cheese
  • 0.5 cup Sour cream
  • 0.5 cup Salsa
  • 6 pieces Large flour tortillas
  • 0.25 cup Fresh cilantro, chopped (optional)
  • 4 pieces Lime wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat a large skillet over medium-high heat.

2

Slice the chicken breasts into bite-sized strips or cubes.

3

In a small bowl, mix together the chili powder, cumin, garlic powder, salt, and black pepper.

4

Toss the chicken pieces with 1 tablespoon of olive oil and the spice mixture until evenly coated.

5

Add the remaining 1 tablespoon of olive oil to the skillet, then add the seasoned chicken. Cook for 6-8 minutes, stirring occasionally, until the chicken is cooked through and golden brown.

6

Remove the cooked chicken from the skillet and set aside.

7

Warm the black beans in the same skillet for 2-3 minutes, stirring occasionally, then set aside.

8

Lay out one tortilla on a flat surface. Add a generous spoonful of rice to the center, followed by cooked chicken, black beans, shredded cheese, a dollop of sour cream, and a spoonful of salsa.

9

Sprinkle chopped cilantro on top, if desired.

10

Fold the sides of the tortilla inward, then roll it up tightly from the bottom to create a burrito.

11

Repeat with the remaining tortillas and filling ingredients.

12

Optional: Heat a clean skillet over medium heat and place each burrito seam-side down for 1-2 minutes on each side to lightly brown and seal.

13

Serve warm with lime wedges on the side for extra flavor.

Cooking Tip: Take your time with each step for the best results!
3212
cal
191.6g
protein
330.3g
carbs
127.2g
fat

Nutrition Facts

1 serving (1766.2g)
Calories
3212
% Daily Value*
Total Fat 127.2 g 163%
Saturated Fat 53.9 g 270%
Polyunsaturated Fat 2.8 g
Cholesterol 465 mg 155%
Sodium 6560 mg 285%
Total Carbohydrate 330.3 g 120%
Dietary Fiber 27.6 g 99%
Total Sugars 20.6 g
Protein 191.6 g 383%
Vitamin D 0.0 mcg 0%
Calcium 1570 mg 121%
Iron 24.2 mg 134%
Potassium 1548 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.9%%
23.7%%
35.4%%
Fat: 1144 cal (35.4%%)
Protein: 766 cal (23.7%%)
Carbs: 1321 cal (40.9%%)