Nutrition Facts for Cherry mint smoothie

Cherry Mint Smoothie

Image of Cherry Mint Smoothie
Nutriscore Rating: 71/100

Revitalize your mornings or recharge your afternoons with this refreshing Cherry Mint Smoothie! Bursting with the sweet-tart flavor of frozen cherries and the cool, aromatic touch of fresh mint leaves, this nutrient-packed drink is both invigorating and satisfying. Blended with creamy plain Greek yogurt, unsweetened almond milk, and a drizzle of honey for optional sweetness, this smoothie offers a perfectly balanced treat that’s high in protein and low in guilt. The addition of ice cubes ensures a frothy, chilled texture, making it an ideal choice for warm days or post-workout recovery. Ready in just 5 minutes, this vibrant, antioxidant-rich smoothie serves two and can be garnished with a sprig of mint or whole cherries for a beautiful, cafΓ©-style presentation. Perfect for fans of healthy smoothie recipes!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1.5 cups frozen cherries
  • 10 pieces fresh mint leaves
  • 0.5 cups plain Greek yogurt
  • 1 cup unsweetened almond milk
  • 1 tablespoon honey (optional)
  • 4 pieces ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Place the frozen cherries, fresh mint leaves, plain Greek yogurt, unsweetened almond milk, and honey (if using) into a blender.

2

Add the ice cubes to the blender for an extra chilled and frothy texture.

3

Blend on high speed for 1-2 minutes, or until the mixture is smooth and creamy. Stop to scrape down the sides of the blender if needed.

4

Taste the smoothie and adjust sweetness by adding more honey, if desired.

5

Pour the smoothie into two glasses and garnish with a sprig of mint or a few whole cherries, if desired.

6

Serve immediately and enjoy your refreshing Cherry Mint Smoothie!

⚑
Cooking Tip: Take your time with each step for the best results!
337
cal
16.4g
protein
60.1g
carbs
5.9g
fat

Nutrition Facts

1 serving (737.5g)
Calories
337
% Daily Value*
Total Fat 5.9 g 8%
Saturated Fat 1.9 g 10%
Polyunsaturated Fat 0.9 g
Cholesterol 12 mg 4%
Sodium 190 mg 8%
Total Carbohydrate 60.1 g 22%
Dietary Fiber 5.4 g 19%
Total Sugars 50.6 g
Protein 16.4 g 33%
Vitamin D 2.2 mcg 11%
Calcium 608 mg 47%
Iron 2.2 mg 12%
Potassium 800 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.9%%
18.3%%
14.8%%
Fat: 53 cal (14.8%%)
Protein: 65 cal (18.3%%)
Carbs: 240 cal (66.9%%)