Nutrition Facts for Lime smoothie

Lime Smoothie

Image of Lime Smoothie
Nutriscore Rating: 70/100

Bright, refreshing, and packed with zesty flavor, this Lime Smoothie is the perfect balance of tangy and sweet to invigorate your day. Made with fresh lime juice, creamy Greek yogurt, ripe banana, and a touch of natural sweetness from honey, this smoothie offers a nourishing blend of vibrant ingredients. The addition of lime zest and unsweetened coconut milk elevates its tropical flair, while crushed ice ensures a cool, silky texture. Ready in just 5 minutes, this smoothie is a quick and healthy option for breakfast, post-workout fuel, or a midday treat. Top it off with fresh mint leaves for an optional garnish that adds a pop of color and a hint of freshness. Perfect for lime lovers, this easy recipe brings a citrusy twist to your smoothie routine!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 3 tablespoons Fresh lime juice
  • 1 cup Greek yogurt (plain, unsweetened)
  • 1 Banana
  • 2 tablespoons Honey
  • 0.5 cup Unsweetened coconut milk (or any milk of choice)
  • 1 cup Ice cubes
  • 1 teaspoon Lime zest
  • 2 leaves Fresh mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Gather all your ingredients and ensure the lime is washed and zested before juicing.

2

Peel the banana and cut it into chunks for easier blending.

3

Add the fresh lime juice, lime zest, Greek yogurt, banana, honey, coconut milk, and ice cubes to a blender.

4

Blend on high speed for 1-2 minutes, or until the mixture is smooth and creamy.

5

Taste the smoothie and add more honey if you prefer it sweeter.

6

Pour the lime smoothie into two glasses.

7

Garnish with fresh mint leaves if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
444
cal
17.2g
protein
75.1g
carbs
3.8g
fat

Nutrition Facts

1 serving (812.6g)
Calories
444
% Daily Value*
Total Fat 3.8 g 5%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0.1 g
Cholesterol 8 mg 3%
Sodium 102 mg 4%
Total Carbohydrate 75.1 g 27%
Dietary Fiber 2.7 g 10%
Total Sugars 61.5 g
Protein 17.2 g 34%
Vitamin D 1.2 mcg 6%
Calcium 206 mg 16%
Iron 0.9 mg 5%
Potassium 750 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

74.5%%
17.1%%
8.5%%
Fat: 34 cal (8.5%%)
Protein: 68 cal (17.1%%)
Carbs: 300 cal (74.5%%)